Live Events

Join me on Instagram Live every 1st and 3rd Thursday of the month at 5:00pm PST / 8:00pm EST.  Follow along on Instagram to get the latest updates! 


Reclaiming Your Badass Self

Is Self Care Selfish? You Deserve Some R&R

Winter Got You Down? Kick it to the Curb and Reclaim Your Badass Self

Want to explore the Blue Zones? Join us for Sardinia retreat

Want to unlock your vacay vibes?

Indulge in Love | Valentine's Day Aphrodisiac Recipe

Power of Affirmations

Setting Your 2023 Intentions | Using the Amazing Over 40 Pillars

Dr. Diana's Favorite things for Holiday gift giving

Hacking Holiday Burnout | Tips for Staying Sane

Achieving Harmony and Your Best Health

Beauty Inside and Out | Aging Gracefully 

Getting your focus back | Brain fog could be the culprit!

Busting through your muffin top | Surprising tips!

The truth about Hormone Therapy | What to believe

Sex: Going from Ouch to Ohhh | Improving Intimacy (18+)

Hormone Therapy 101

I'm NOT Retiring! Live Q & A about my Transition to Telehealth