Facebook Live Replays

Join me on Facebook Lives every 2nd and 4th Thursday of the month at 5:30pm PST.  Follow along on Facebook and Instagram to get the latest updates! 

Hacking Holiday Burnout | Tips for Staying Sane
November 10th, 2022

Achieving Harmony and Your Best Health
October 27th, 2022

Beauty Inside and Out | Aging Gracefully 
September 29th, 2022


Getting your focus back | Brain fog could be the culprit!
September 15th, 2022

Busting through your muffin top | Surprising tips!
August 25th, 2022 

The truth about Hormone Therapy | What to believe
August 11th, 2022 

Sex: Going from Ouch to Ohhh | Improving Intimacy (18+)
July 27th, 2022

Hormone Therapy 101
July 13th, 2022

I'm NOT Retiring! Live Q & A about my Transition to Telehealth
June 29th, 2022