Join me on Instagram Live every 1st and 3rd Thursday of the month at 5:00pm PST / 8:00pm EST. Follow along on Instagram to get the latest updates!
Reclaiming Your Badass Self
Is Self Care Selfish? You Deserve Some R&R
Winter Got You Down? Kick it to the Curb and Reclaim Your Badass Self
Want to explore the Blue Zones? Join us for Sardinia retreat
Want to unlock your vacay vibes?
Indulge in Love | Valentine's Day Aphrodisiac Recipe
Power of Affirmations
Setting Your 2023 Intentions | Using the Amazing Over 40 Pillars
Dr. Diana's Favorite things for Holiday gift giving
Hacking Holiday Burnout | Tips for Staying Sane
Achieving Harmony and Your Best Health
Beauty Inside and Out | Aging Gracefully
Getting your focus back | Brain fog could be the culprit!
Busting through your muffin top | Surprising tips!
The truth about Hormone Therapy | What to believe
Sex: Going from Ouch to Ohhh | Improving Intimacy (18+)
Hormone Therapy 101
I'm NOT Retiring! Live Q & A about my Transition to Telehealth