Feeling Fit After 40 with Genny Quarfoot!

I had the opportunity to interview Genny Quarfoot; personal trainer, mother of 3, previous litigator turned work-out superstar! Listen in to hear some brilliant advice from Genny on the things you should be doing to keep yourself feeling healthy and fit at age 40 and beyond. Plus, we’ll answer some questions from our audience that you might be wondering about too!