Menopause 101: Top 5 Symptoms

 Let’s review some of the main points we have covered so far. The average age of menopause is age 51, but can occur between the ages of 45-64. Menopause marks the time in a woman’s life where she goes from a reproductive state to a non-reproductive state – meaning she...

Why Does Menopause Happen?

I’m asked every day… “Dr. Hoppe, why do I have to go through menopause?”  The answer is every woman will – if she lives to the average of 51, with the range of approximately 42 – 58 years of age.  It’s a natural transition from a reproductive stage of life to a...

Great News!   3 Things I want to share with you.

  1. Many of you have been following me about my journey with Stage 1 Breast Cancer – from diagnosis to treatment and follow-up over the past 20 months and I’m so excited to share the great news! My Diagnostic Bilateral 3-D Mammogram, done on November 1, approx....

5 Awesome Recipes to Start Your July 4th Off Right

American Independence Day is just around the corner. It's time to get together and celebrate with some tasty and healthy recipes. I’ve curated these recipes because they are delicious, easy to make, and still let you fit into your red, white, and blue bikini. Plus...

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