-
by Dr. Diana Hoppe
Have you ever left a doctor’s appointment in tears because you felt you weren't seen or heard? Feeling frustrated that no one is helping you? You’...
Posted in
amazing over 40,
amazingover40,
anti-aging,
antiagaing,
AO40,
eat well,
exercise,
fitness,
happyhormones,
healthandnews,
healthbasics,
healthy eating,
hike,
hormone therapy,
life,
lifestyle,
menopause,
Mindful,
motivated,
motivation,
nourish,
nutrition,
obgyn,
stay young,
weight,
weight loss,
weightloss,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Can’t lose weight?
Feeling overwhelmed and exhausted?
Feeling like your mind and body have abandoned you?
Well, you’re not alone! Over the 25+ ...
Posted in
amazing over 40,
amazingover40,
anti-aging,
AO40,
brain health,
eat well,
exercise,
fitness,
happyhormones,
healthandnews,
healthbasics,
healthy eating,
hike,
life,
lifestyle,
Mindful,
motivated,
motivation,
nourish,
nutrition,
perimenopause,
sex and learning,
stay young,
walk,
weight,
weight loss,
weightloss,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
We gaze at our faces in the mirror – those fine lines and wrinkles are creeping up and that 5x magnifying mirror doesn’t help matters! Are you not...
Posted in
amazing over 40,
amazingover40,
anti-aging,
antiagaing,
AO40,
eat well,
exercise,
healthandnews,
healthbasics,
hydration,
skin,
skincare,
skincare over 40,
stay young,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
“Everything can be taken from a man but one thing: the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to ...
Posted in
amazing over 40,
amazingover40,
AO40,
bravery,
destress,
healthandnews,
lifestyle,
Meditate,
Mindful,
stress,
women,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
At Amazing over 40, one of our main goals is to connect you with other like-minded women – women who can relate to the real -life experiences that ...
Posted in
amazing over 40,
amazingover40,
eat well,
healthandnews,
healthbasics,
healthy eating,
lifestyle,
Mindful,
motivation,
nourish,
nutrition,
womenshealthandwellness
-
by Dr. Diana Hoppe
-
by Dr. Diana Hoppe
"The mountains are calling and I must go…”
- John Muir, Naturalist, Explorer and Writer
“The mountains are calling you. It’s ok to go...” These w...
-
by Dr. Diana Hoppe
Summer is in full gear – and you may be going to the beach, traveling, or visiting family.
During all of these activities, are you staying hydra...
Posted in
amazingover40,
AO40,
eat well,
fitness,
hydration,
Mindful,
nutrition,
weight loss,
weightloss,
women,
women over 40,
women's health
-
by Dr. Diana Hoppe
We all want to protect our brains as we age and prevent dementia, right?
What foods should we be eating to keep us sharp and focused?
According...
Posted in
alzhemier's,
amazingover40,
brain health,
eat well,
healthy eating,
nutrition,
obgyn,
stay young,
women,
women over 40,
women's health
-
by Dr. Diana Hoppe
As I watch my mother move into the last stages of cognitive decline with dementia, I wonder how my brain will function at her age of 86. Will I be...
-
by Dr. Diana Hoppe
Every week, women walk into my office wondering, “What’s going on with my body? Why is fat shifting to different areas? I used to have a flat ...
-
by Dr. Diana Hoppe
A patient asked me the other day about hormone therapy (HT) in menopause and wanted to know the difference between premenopausal hormone levels a...
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
