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by Dr. Diana Hoppe
March is Colon Cancer Awareness Month!
Here’s one of my favorite recipes to keep your colon healthy and happy!
Flax and Berry Blast Breakfast
Ingr...
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by Dr. Diana Hoppe
This year has been a challenge for all of us! Not only living through 2 years of CO-VID, but also the other health and life challenges that we all...
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Mindful,
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by Dr. Diana Hoppe
The sandwich generation? Are you in it? Are you caring for both a child as well as an aging parent?
At Amazing Over 40, we strive to address ...
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by Dr. Diana Hoppe
Recently, while waiting in line at the grocery store, I gazed at the magazine rack and one caught my eye- InStyle, February 2022 edition.
“Badas...
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by Dr. Diana Hoppe
Recently, a patient came in for her yearly Well-Woman exam and complimented me saying “Wow, Dr. Hoppe, you’re looking great. So trim and fit.” I ...
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by Dr. Diana Hoppe
Do you have courage? I mean real courage to change your life, mind and body?
How often have you stopped yourself from attempting something for fea...
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by Dr. Diana Hoppe
Help me, Dr. Hoppe, “I’m shrinking”. This is another commonly heard theme in my office. After getting checked in, my patients routinely get mea...
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by Dr. Diana Hoppe
Finally, the secrets are revealed to losing unwanted weight in our 40’s, 50’s and beyond!
“Please, Dr. Hoppe… help me lose my belly fat!”
This is ...
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by Dr. Diana Hoppe
Merry Christmas and Happy Holidays to all!
I got the BEST Christmas present early - A NEGATIVE MAMMOGRAM!!
Wishing you all safe and joyful day...
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by Dr. Diana Hoppe
The holidays are here – and this recipe is one of my favorites! It was created by one of my patients, Samantha Binkley, founder of Healthy on You ...
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by Dr. Diana Hoppe
Joyful times, right? The malls are filled with holiday shoppers bustling to find the perfect gifts for their friends and family. Silver bells and c...
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by Dr. Diana Hoppe
Many of you know that I am a strong proponent of mindfulness – the ability to be in the present moment with whatever you’re doing from doing the di...
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