Want a Tasty Recipe to Keep You Sharp?
You want to stay sharp, confident in your meetings and projects - feeling focused and on the ball. It’s so easy to reach for a pre-cooked dinner or stop off after work at the fast-food chain. But wait! Have you been reading my latest blog posts about the risk of eating ultra-processed foods?
Then you may be wondering where you can find some amazing recipes to keep your brain - and body - as healthy as possible.
Here is one of my favorite recipes, following the Mediterranean diet, which is believed to be the absolute best for you. This recipe is loaded with omega-3 fatty acids, anti-oxidants,and B-Vitamins. Plus it's high in fiber, protein and low in carbs - great for your evening meal!
Kudos to Julia’s Kitchen for sharing such an AMAZING recipe!
- In health and happiness