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by Dr. Diana Hoppe
At Amazing over 40, one of our main goals is to connect you with other like-minded women – women who can relate to the real -life experiences that ...
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by Dr. Diana Hoppe
“To live a hundred years!”
“A chent’annos” which is an Italian wish for a long life and means , “I wish you to live for a hundred years!” Many S...
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by Dr. Diana Hoppe
“Loving yourself isn’t vanity. It’s sanity.” — Katrina Mayer
If you don’t take care of yourself, who will? Right! Here at Amazing over 40, we...
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by Dr. Diana Hoppe
Do you feel like you're living on autopilot? Are you constantly putting others' needs before your own, leaving little time or energy for self-care?...
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by Dr. Diana Hoppe
Truly, this woman represents BADASS at her BEST!She had only a 2 % chance of survival - was in septic shock, put on life support and placed into a...
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by Dr. Diana Hoppe
5 WAYS TO START A SELF-CARE RITUAL
Imagine for a moment that you are having coffee with a friend and she shares with you how stressed she feels. Ho...
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by Dr. Diana Hoppe
“You saved my life!”, shouted a woman sitting in her salon chair as I was walking out of my favorite nail salon. “Yes, Dr. Hoppe, you saved my li...
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by Dr. Diana Hoppe
Spring is in the air! Days are getting longer, flowers are budding and birds are chirping. During this time, many of us also do some much needed ...
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Spring is in the air - time to reset. But wait, it’s been raining and dreary in San Diego for weeks now. This is exactly why NOW is the time to r...
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by Dr. Diana Hoppe
St. Paddy’s day is right around the corner. Want a delicious way to celebrate and still be healthy?
I love roasted veggies and what better for this...
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In honor of International Women’s Day, this blog is dedicated to female pioneers who were the ultimate explorers! Although some of these women nev...
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by Dr. Diana Hoppe
Here’s one of my favorite recipes to keep your colon happy and healthy!
Berry Blast Breakfast Recipe
Healthy eating, a balanced diet, and physical ...
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