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by Dr. Diana Hoppe
Have you ever left a doctor’s appointment in tears because you felt you weren't seen or heard? Feeling frustrated that no one is helping you? You’...
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by Dr. Diana Hoppe
Can’t lose weight?
Feeling overwhelmed and exhausted?
Feeling like your mind and body have abandoned you?
Well, you’re not alone! Over the 25+ ...
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by Dr. Diana Hoppe
We gaze at our faces in the mirror – those fine lines and wrinkles are creeping up and that 5x magnifying mirror doesn’t help matters! Are you not...
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by Dr. Diana Hoppe
“Everything can be taken from a man but one thing: the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to ...
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by Dr. Diana Hoppe
"The mountains are calling and I must go…”
- John Muir, Naturalist, Explorer and Writer
“The mountains are calling you. It’s ok to go...” These w...
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by Dr. Diana Hoppe
Summer is in full gear – and you may be going to the beach, traveling, or visiting family.
During all of these activities, are you staying hydra...
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by Dr. Diana Hoppe
We all want to protect our brains as we age and prevent dementia, right?
What foods should we be eating to keep us sharp and focused?
According...
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by Dr. Diana Hoppe
A patient asked me the other day about hormone therapy (HT) in menopause and wanted to know the difference between premenopausal hormone levels a...
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by Dr. Diana Hoppe
Got avocados? Want hormonal balance and to feel fuller?
Avocados are incredible! They can help balance hormones as well as make you feel fuller....
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by Dr. Diana Hoppe
Over the past 25+ years of clinical practice as a board-certified Ob/Gyn, thousands of women have asked me this same question, “Is menopause making...
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by Dr. Diana Hoppe
Recently, I was discussing with a patient about how hard it is to stay motivated to exercise when we can find so many reasons why we can’t. “COVID…...
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by Dr. Diana Hoppe
When Sex Hurts: From Ouch to Oh!
It’s a fact. Sex can hurt! Approximately 40% of post-menopausal women experience vaginal dryness and pain with in...
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