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by Dr. Diana Hoppe
Imagine sitting down with a friend over coffee, and she shares how stressed she feels, unable to find time for herself, and suffering from insomnia...
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by Dr. Diana Hoppe
In a world where happiness often feels like a distant goal, here's some encouraging news: you possess greater influence over your own happiness tha...
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by Dr. Diana Hoppe
The Amazing Over 40 Membership is here, and I'm excited to share it with you! 🎉
Starting on September 18th, we're launching a community of incredi...
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by Dr. Diana Hoppe
We’re heading into labor day, it's back to school time – and that means packing lunch boxes. But finding a treat that's both wholesome and authent...
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by Dr. Diana Hoppe
Just as athletes use mental visualization to enhance their performance, we, too, can use our minds to bring our dreams to life.
Let’s dive into ...
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by Dr. Diana Hoppe
With this amazingly delicious summer soup!
The Heat is On and Summer is here! Temperatures are soaring and now is the time to start chillin’. Whi...
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by Dr. Diana Hoppe
We’ve all done it. Gotten close to achieving a long-sought-after goal only to then shoot ourselves in the foot. Going on a diet only to binge on a ...
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by Dr. Diana Hoppe
"Alone we can do so little; together we can do so much."– Helen Keller
A few months ago I was invited into a Mastermind Group - I had heard of t...
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by Dr. Diana Hoppe
Summer is here! Time to cool down with this simple, delicious and amazing recipe. I came across this recipe (compliments of J. Kenji López-Alt f...
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by Dr. Diana Hoppe
In the realm of hormones, there's one that stands out for its incredible influence on our lives - oxytocin. Derived from two Greek words meaning "s...
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by Dr. Diana Hoppe
"Lots of people want to ride with you in the limo - what you want is someone who will take the bus with you when the limo breaks down." - Oprah Wi...
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by Dr. Diana Hoppe
At Amazing over 40, one of our main goals is to connect you with other like-minded women – women who can relate to the real -life experiences that ...
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