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by Dr. Diana Hoppe
Why am I gaining weight? Perimenopause and Menopause?
Last week, one of my patients, Debbie, came in distraught and frustrated. She had always bee...
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by Dr. Diana Hoppe
We’ve all done it. Gotten close to achieving a long-sought-after goal only to then shoot ourselves in the foot. Going on a diet only to binge on a...
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amazing over 40,
antiagaing,
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destress,
diabetes,
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Meditate,
Mindful,
sex and learning,
skin,
skincare,
skincare over 40,
spices,
spring cleaning,
stay young,
stress,
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tacos,
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top foods,
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women,
women over 40,
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by Dr. Diana Hoppe
"Dream as if you’ll live forever. Live as if you’ll die today. Love like there is no tomorrow. Dance like no one is watching."
- Author: Unknown
...
Posted in
alzhemier's,
amazing over 40,
antiagaing,
AO40,
destress,
diabetes,
IgA,
Meditate,
Mindful,
sex and learning,
skin,
skincare,
skincare over 40,
spices,
spring cleaning,
stay young,
stress,
sweet,
tacos,
taking care of parents,
top foods,
vaginal,
vaginal dryness,
vitamin b,
vitamin d,
weight loss,
wine,
women,
women over 40,
women's health
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