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by Dr. Diana Hoppe
“I’m a hot mess.” That’s what a recent patient said to me when I asked about her perimenopausal symptoms. She continued, “I even have a whole sta...
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amazing over 40,
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obgyn,
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women,
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by Dr. Diana Hoppe
Have you ever left a doctor’s appointment in tears because you felt you weren't seen or heard? Feeling frustrated that no one is helping you? You’...
Posted in
amazing over 40,
amazingover40,
anti-aging,
antiagaing,
AO40,
eat well,
exercise,
fitness,
happyhormones,
healthandnews,
healthbasics,
healthy eating,
hike,
hormone therapy,
life,
lifestyle,
menopause,
Mindful,
motivated,
motivation,
nourish,
nutrition,
obgyn,
stay young,
weight,
weight loss,
weightloss,
women,
women over 40,
women's health,
womenshealthandwellness
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by Dr. Diana Hoppe
Can’t lose weight?
Feeling overwhelmed and exhausted?
Feeling like your mind and body have abandoned you?
Well, you’re not alone! Over the 25+ ...
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amazing over 40,
amazingover40,
anti-aging,
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eat well,
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happyhormones,
healthandnews,
healthbasics,
healthy eating,
hike,
life,
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Mindful,
motivated,
motivation,
nourish,
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perimenopause,
sex and learning,
stay young,
walk,
weight,
weight loss,
weightloss,
women,
women over 40,
women's health,
womenshealthandwellness
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by Dr. Diana Hoppe
Summer is in full gear – and you may be going to the beach, traveling, or visiting family.
During all of these activities, are you staying hydra...
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amazingover40,
AO40,
eat well,
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hydration,
Mindful,
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by Dr. Diana Hoppe
Got avocados? Want hormonal balance and to feel fuller?
Avocados are incredible! They can help balance hormones as well as make you feel fuller....
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eat well,
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Recipe,
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by Dr. Diana Hoppe
Over the past 25+ years of clinical practice as a board-certified Ob/Gyn, thousands of women have asked me this same question, “Is menopause making...
Posted in
amazing over 40,
anti-aging,
eat well,
exercise,
fitness,
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menopause,
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women,
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