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by Dr. Diana Hoppe
Sounds too good to be true, right? Can you really avoid gaining the usual 2-7 pounds during the holidays from Halloween to New Year’s Eve?
Well, ...
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by Dr. Diana Hoppe
As many of you know, October is Breast Cancer Awareness Month AND I am a Breast Cancer survivor, being diagnosed with Stage 1 Breast Cancer in 2018...
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by Dr. Diana Hoppe
Have you ever left a doctor’s appointment in tears because you felt you weren't seen or heard? Feeling frustrated that no one is helping you? You’...
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amazing over 40,
amazingover40,
anti-aging,
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eat well,
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by Dr. Diana Hoppe
Can’t lose weight?
Feeling overwhelmed and exhausted?
Feeling like your mind and body have abandoned you?
Well, you’re not alone! Over the 25+ ...
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by Dr. Diana Hoppe
Every week, women walk into my office wondering, “What’s going on with my body? Why is fat shifting to different areas? I used to have a flat ...
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by Dr. Diana Hoppe
Got avocados? Want hormonal balance and to feel fuller?
Avocados are incredible! They can help balance hormones as well as make you feel fuller....
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by Dr. Diana Hoppe
Recently, I was discussing with a patient about how hard it is to stay motivated to exercise when we can find so many reasons why we can’t. “COVID…...
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by Dr. Diana Hoppe
Why am I gaining weight? Perimenopause and Menopause?
Last week, one of my patients, Debbie, came in distraught and frustrated. She had always bee...
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