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by Dr. Diana Hoppe
In honor of International Women’s Day, this blog is dedicated to female pioneers who were the ultimate explorers! Although some of these women nev...
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by Dr. Diana Hoppe
Here’s one of my favorite recipes to keep your colon happy and healthy!
Berry Blast Breakfast Recipe
Healthy eating, a balanced diet, and physical ...
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by Dr. Diana Hoppe
Check out these incredible stats!
Approx. 1/ 4 of US American workers have never taken more than 2 weeks vacation at one time.
Approx. 212 million...
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by Dr. Diana Hoppe
Did you know that heart disease is the leading cause of death for women in the United States today? If you do, you’re among only the 56% of the wo...
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by Dr. Diana Hoppe
I am so excited to share one of my all-time favorite recipes with all of you! As someone who fell in love with Italy during my travels, I can't hel...
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by Dr. Diana Hoppe
A reflection on connecting this Holiday Season. How can you cherish this time with friends and family?
Recently , I was blessed with attending a f...
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by Dr. Diana Hoppe
The holidays are right around the corner! Now is the time to start getting your list together for thoughtful and meaningful gifts for your friends...
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by Dr. Diana Hoppe
You gaze at your face in the mirror - those fine lines and wrinkles are creeping up - and that 5x magnifying glass doesn’t help matters! Yes, it’s...
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by Dr. Diana Hoppe
As you enter your 40’s, 50's, 60's and beyond, you may be finding that your focus isn’t what it used to be. I know as I’m entering my 60th year ...
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by Dr. Diana Hoppe
You don't have to cook fancy or complicated masterpieces - just good food from fresh ingredients – Julia Child
Temperatures are heating up and it’...
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by Dr. Diana Hoppe
This year has been a challenge for all of us! Not only living through 2 years of CO-VID, but also the other health and life challenges that we all...
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by Dr. Diana Hoppe
“I’m a hot mess.” That’s what a recent patient said to me when I asked about her perimenopausal symptoms. She continued, “I even have a whole sta...
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