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by Dr. Diana Hoppe
As many of you know, October is Breast Cancer Awareness Month AND I am a Breast Cancer survivor, being diagnosed with Stage 1 Breast Cancer in 2018...
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by Dr. Diana Hoppe
Can’t lose weight?
Feeling overwhelmed and exhausted?
Feeling like your mind and body have abandoned you?
Well, you’re not alone! Over the 25+ ...
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eat well,
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by Dr. Diana Hoppe
When Sex Hurts: From Ouch to Oh!
It’s a fact. Sex can hurt! Approximately 40% of post-menopausal women experience vaginal dryness and pain with in...
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by Dr. Diana Hoppe
We’ve all done it. Gotten close to achieving a long-sought-after goal only to then shoot ourselves in the foot. Going on a diet only to binge on a...
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by Dr. Diana Hoppe
"Dream as if you’ll live forever. Live as if you’ll die today. Love like there is no tomorrow. Dance like no one is watching."
- Author: Unknown
...
Posted in
alzhemier's,
amazing over 40,
antiagaing,
AO40,
destress,
diabetes,
IgA,
Meditate,
Mindful,
sex and learning,
skin,
skincare,
skincare over 40,
spices,
spring cleaning,
stay young,
stress,
sweet,
tacos,
taking care of parents,
top foods,
vaginal,
vaginal dryness,
vitamin b,
vitamin d,
weight loss,
wine,
women,
women over 40,
women's health
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