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    • Tasty Cool Cucumber and Turmeric Soup

      by Dr. Diana Hoppe May 12, 2022
      You don't have to cook fancy or complicated masterpieces - just good food from fresh ingredients – Julia Child Temperatures are heating up and it’...
      Posted in amazing over 40, amazingover40, anti-aging, cucumber soup, destress, diabetes, eat well, exercise, healthy eating, hydration, nourish, nutrition, Recipe, recipes, spices, stay young, stress, top foods, turmeric, vitamins, weight loss, weightloss, women over 40, women's health, womenshealthandwellness
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    • Looking for a healthy and hearty meal?

      by Dr. Diana Hoppe April 20, 2022
      Want to lose weight, control your blood sugars and feel amazing? Then keep reading! Looking for a healthy and hearty meal? That is delicious and fu...
      Posted in amazing over 40, amazingover40, AO40, eat well, health, healthbasics, healthy eating, lifestyle, Mindful, motivation, nourish, Recipe, recipes, spices, top foods, women, women over 40, women's health, womenshealthandwellness
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    • Salmon Stuffed Avocados

      by Dr. Diana Hoppe June 9, 2021
      Got avocados? Want hormonal balance and to feel fuller? Avocados are incredible!  They can help balance hormones as well as make you feel fuller....
      Posted in eat well, healthy eating, nutrition, Recipe, recipes, stay young, weight, weight loss, weightloss, women, women over 40, women's health
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