• Happy Cinco de Mayo!

    Here’s one of my favorite healthy and delicious dishes to celebrate the Mexican army's victory over France at the Battle of Puebla during the Fran...
  • Overnight Oats with Fresh Berries

    My favorite way to start my day – with a healthy and hearty breakfast!  This recipe is filled with wholesome, delicious goodness.   I can mak...
  • Holiday Cranberry Chicken with Grapes and Tomatoes

    The holidays are here – and this dish is absolutely delicious!    I recently interviewed Samantha Binkley, a certified health coach and founder of...
  • Amazing Gluten and Dairy Free Chocolate Chip Cookies

    Labor day has passed and you know what that means….back to school! And preparing lunch boxes - need I say more? Finding a healthy homemade treat t...
  • 30 Healthy Cooking Hacks for a More Fit You

    Cooking routines become critical to stay on track when living a healthy everyday life. When it comes to time-consuming tasks like cooking, we ofte...