• Salmon Stuffed Avocados

    by Dr. Diana Hoppe
    Got avocados? Want hormonal balance and to feel fuller? Avocados are incredible!  They can help balance hormones as well as make you feel fuller....
    Posted in eat well, healthy eating, nutrition, Recipe, recipes, stay young, weight, weight loss, weightloss, women, women over 40, women's health

  • Cucumber Soup Recipe

    by Dr. Diana Hoppe
    As we start embracing the warmer weather and weeks ahead of us, let’s share some amazing recipes to help cool off in these “heated” times!  Covid-...
    Posted in Recipe

  • Cool Off With This Nourishing and Delicious Chocolate Avocado Ice Cream

    by Dr. Diana Hoppe
    Are you a little reluctant to try ice cream made with avocados? I was too. I’ve tasted quite a few desserts using avocados and found the consisten...
    Posted in Recipe

  • Amazing Bone Broth Recipe!

    by Dr. Diana Hoppe
    Now that we know the incredible benefits of bone broth, let's make sure to buy the best bone broth possible.  Important things to look for in your...
    Posted in Recipe

  • 5 Awesome Recipes to Start Your July 4th Off Right

    by Dr. Diana Hoppe
    American Independence Day is just around the corner. It’s time to get together and celebrate with some tasty and healthy recipes.  At Amazing Over...
    Posted in Recipe

  • STEP INTO SUMMER WITH THIS NOURISHING COLD CUCUMBER AND TURMERIC SOUP

    by Dr. Diana Hoppe
    You don't have to cook fancy or complicated masterpieces - just good food from fresh ingredients – Julia Child Cold soup is always a surprisi...
    Posted in Recipe

  • Happy Cinco de Mayo!

    by Dr. Diana Hoppe
    Here’s one of my favorite healthy and delicious dishes to celebrate the Mexican army's victory over France at the Battle of Puebla during the Fran...
    Posted in Recipe

  • Overnight Oats with Fresh Berries

    by Dr. Diana Hoppe
    My favorite way to start my day – with a healthy and hearty breakfast!  This recipe is filled with wholesome, delicious goodness.   I can mak...
    Posted in Recipe

  • Holiday Cranberry Chicken with Grapes and Tomatoes

    by Dr. Diana Hoppe
    The holidays are here – and this dish is absolutely delicious!    I recently interviewed Samantha Binkley, a certified health coach and founder of...
    Posted in Recipe

  • Amazing Gluten and Dairy Free Chocolate Chip Cookies

    by Dr. Diana Hoppe
    Labor day has passed and you know what that means….back to school! And preparing lunch boxes - need I say more? Finding a healthy homemade treat t...
    Posted in Recipe

  • 30 Healthy Cooking Hacks for a More Fit You

    by Dr. Diana Hoppe
    Cooking routines become critical to stay on track when living a healthy everyday life. When it comes to time-consuming tasks like cooking, we ofte...
    Posted in Recipe