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by Dr. Diana Hoppe
St. Paddy’s day is right around the corner. Want a delicious way to celebrate and still be healthy?
I love roasted veggies and what better for this...
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by Dr. Diana Hoppe
Here’s one of my favorite recipes to keep your colon happy and healthy!
Berry Blast Breakfast Recipe
Healthy eating, a balanced diet, and physical ...
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by Dr. Diana Hoppe
Love is in the air… and so are some amazing romantic and delicious recipes that you can cook up in the kitchen -with your partner, or yourself, - i...
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by Dr. Diana Hoppe
I am so excited to share one of my all-time favorite recipes with all of you! As someone who fell in love with Italy during my travels, I can't hel...
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by Dr. Diana Hoppe
Want to make an incredibly easy, delicious soup to impress your guests this Thanksgiving and over the Holidays? Here it is - so simple yet so dele...
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by Dr. Diana Hoppe
You want to stay sharp, confident in your meetings and projects - feeling focused and on the ball. It’s so easy to reach for a pre-cooked dinner or...
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by Dr. Diana Hoppe
“If it came from a plant, eat it; if it was made in a plant, don't.” ― Michael Pollan
Grab a handful of Oreos instead of ½ an apple – cou...
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by Dr. Diana Hoppe
You don't have to cook fancy or complicated masterpieces - just good food from fresh ingredients – Julia Child
Temperatures are heating up and it’...
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by Dr. Diana Hoppe
Want to lose weight, control your blood sugars and feel amazing? Then keep reading!
Looking for a healthy and hearty meal? That is delicious and fu...
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by Dr. Diana Hoppe
Got avocados? Want hormonal balance and to feel fuller?
Avocados are incredible! They can help balance hormones as well as make you feel fuller....
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by Dr. Diana Hoppe
As we start embracing the warmer weather and weeks ahead of us, let’s share some amazing recipes to help cool off in these “heated” times! Covid-...
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by Dr. Diana Hoppe
Are you a little reluctant to try ice cream made with avocados? I was too. I’ve tasted quite a few desserts using avocados and found the consisten...
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