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    • The Power of Community - Why I’m creating an Amazing over 40 Membership

      by Dr. Diana Hoppe July 6, 2023
       "Alone we can do so little; together we can do so much."– Helen Keller  A few months ago I was invited into a Mastermind Group - I had heard of t...
      Posted in amazing over 40, amazingover40, anti-aging, AO40, grateful, healthandnews, healthbasics, hormone therapy, life, lifestyle, Mindful, mindset, motivated, motivation, nutrition, obgyn, perimenopause, quote, telehealth, telemedicine, women, women over 40, women's health, womenshealthandwellness
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      • 2 comments
    • The Truth about Hormone Therapy

      by Dr. Diana Hoppe August 10, 2022
      The Truth about Hormone Therapy There is a lot of misinformation out there and women are searching for reliable sources of information.  I’ve made ...
      Posted in amazingover40, happyhormones, hormone therapy, menopause, perimenopause, women over 40, women's health, womenshealthandwellness
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      • 1 comment
    • Be Bolder, Not Older

      by Dr. Diana Hoppe March 3, 2022
      This year has been a challenge for all of us!  Not only living through 2 years of CO-VID, but also the other health and life challenges that we all...
      Posted in amazing over 40, amazingover40, anti-aging, antiagaing, AO40, fitness, grateful, happyhormones, health, healthbasics, life, lifestyle, menopause, Mindful, motivated, motivation, obgyn, perimenopause, stay young, women, women over 40, women's health, womenshealthandwellness
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      • 1 comment
    • Are You Feeling Like a Hot Mess?

      by Dr. Diana Hoppe September 23, 2021
      “I’m a hot mess.”  That’s what a recent patient said to me when I asked about her perimenopausal symptoms. She continued,  “I even have a whole sta...
      Posted in amazing over 40, amazingover40, anti-aging, antiagaing, AO40, eat well, exercise, fitness, happyhormones, healthandnews, healthbasics, healthy eating, hormone therapy, life, lifestyle, menopause, motivated, motivation, nourish, nutrition, obgyn, perimenopause, stay young, weight loss, weightloss, women, women over 40, women's health, womenshealthandwellness
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    • Do You Need a Mind and Body Transformation?

      by Dr. Diana Hoppe September 9, 2021
      Can’t lose weight?  Feeling overwhelmed and exhausted?   Feeling like your mind and body have abandoned you? Well, you’re not alone!  Over the 25+ ...
      Posted in amazing over 40, amazingover40, anti-aging, AO40, brain health, eat well, exercise, fitness, happyhormones, healthandnews, healthbasics, healthy eating, hike, life, lifestyle, Mindful, motivated, motivation, nourish, nutrition, perimenopause, sex and learning, stay young, walk, weight, weight loss, weightloss, women, women over 40, women's health, womenshealthandwellness
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      • 2 comments
    • Are You BADASS in Menopause?

      by Dr. Diana Hoppe June 16, 2021
        A patient asked me the other day about hormone therapy (HT) in menopause and wanted to know the difference between premenopausal hormone levels a...
      Posted in amazingover40, happyhormones, hormone therapy, menopause, obgyn, perimenopause, women's health
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