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    • How to Feel Connected

      by Dr. Diana Hoppe June 1, 2023
      At Amazing over 40, one of our main goals is to connect you with other like-minded women – women who can relate to the real -life experiences that ...
      Posted in amazing over 40, amazingover40, buddy, destress, eat well, exercise, happyhormones, health, healthandnews, healthbasics, healthy eating, life, lifestyle, menopause, Mindful, mindset, motivated, motivation, nutrition, obgyn, stress, telehealth, telemedicine, walk, wine, women, women over 40, women's health, womenshealthandwellness
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    • Are you ready to be proactive?

      by Dr. Diana Hoppe May 3, 2023
       “Loving yourself isn’t vanity. It’s sanity.” — Katrina Mayer If you don’t take care of yourself, who will?  Right!  Here at Amazing over 40, we...
      Posted in amazing over 40, amazingover40, AO40, brain health, death, healthandnews, healthbasics, life, lifestyle, obgyn, telehealth, telemedicine, women, women over 40, women's health, womenshealthandwellness
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    • Reclaiming Your Badass Self

      by Dr. Diana Hoppe April 27, 2023
      Do you feel like you're living on autopilot? Are you constantly putting others' needs before your own, leaving little time or energy for self-care?...
      Posted in amazing over 40, amazingover40, grateful, happyhormones, health, healthandnews, hormone therapy, lifestyle, menopause, motivated, motivation, obgyn, stay young, stress, telehealth, telemedicine, women, women over 40, women's health, womenshealthandwellness
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    • Are you needing some self-care?

      by Dr. Diana Hoppe April 13, 2023
      5 WAYS TO START A SELF-CARE RITUAL Imagine for a moment that you are having coffee with a friend and she shares with you how stressed she feels. Ho...
      Posted in amazing over 40, amazingover40, anti-aging, antiagaing, destress, happyhormones, health, healthandnews, healthbasics, life, lifestyle, Meditate, Mindful, motivated, motivation, obgyn, telehealth, telemedicine, women, women over 40, women's health, womenshealthandwellness
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    • Do You Need A Karmic Cleanse? 

      by Dr. Diana Hoppe March 30, 2023
      Spring is in the air!  Days are getting longer, flowers are budding and birds are chirping.  During this time, many of us also do some much needed ...
      Posted in amazing over 40, amazingover40, anti-aging, antiagaing, AO40, brain health, destress, grief, happyhormones, health, healthandnews, healthbasics, hormone therapy, life, lifestyle, menopause, Mindful, motivated, motivation, nourish, obgyn, spring cleaning, stress, telehealth, telemedicine, women, women over 40, women's health, womenshealthandwellness
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    • LOOKING FOR THAT POT OF GOLD? Check out Caraway seeds

      by Dr. Diana Hoppe March 15, 2023
      St. Paddy’s day is right around the corner. Want a delicious way to celebrate and still be healthy? I love roasted veggies and what better for this...
      Posted in amazing over 40, amazingover40, anti-aging, antiagaing, AO40, brain health, eat well, grateful, happyhormones, health, healthandnews, healthbasics, healthy eating, hormone therapy, motivated, motivation, nourish, nutrition, obgyn, Recipe, recipes, telemedicine, top foods, vitamins, women, women over 40, women's health, womenshealthandwellness
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    • Want to hack your colon? March is Colon Cancer Awareness Month!

      by Dr. Diana Hoppe March 1, 2023
      Here’s one of my favorite recipes to keep your colon happy and healthy! Berry Blast Breakfast Recipe Healthy eating, a balanced diet, and physical ...
      Posted in amazing over 40, amazingover40, AO40, brain health, eat well, happyhormones, health, healthandnews, healthbasics, healthy eating, hormone therapy, lifestyle, menopause, Mindful, motivated, motivation, nourish, nutrition, obgyn, Recipe, recipes, skincare, skincare over 40, stay young, telehealth, telemedicine, top foods, vitamins, women, women over 40, women's health, womenshealthandwellness
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      • 2 comments
    • Want to Fuel the Fire?

      by Dr. Diana Hoppe February 9, 2023
      Love is in the air… and so are some amazing romantic and delicious recipes that you can cook up in the kitchen -with your partner, or yourself, - i...
      Posted in amazing over 40, amazingover40, eat well, happyhormones, lifestyle, menopause, Mindful, nourish, nutrition, obgyn, Recipe, recipes, telehealth, telemedicine, top foods, women, women over 40, women's health, womenshealthandwellness
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    • This saved my life!

      by Dr. Diana Hoppe October 5, 2022
      "3-D Mammogram - it saved my life!" - Dr. Diana HoppeAmerican Journalist Katie Couric was recently interviewed about her latest breast exam by CNN ...
      Posted in amazing over 40, amazingover40, anti-aging, antiagaing, eat well, exercise, happyhormones, health, healthandnews, lifestyle, obgyn, women over 40, women's health, womenshealthandwellness
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      • 1 comment
    • Be Bolder, Not Older

      by Dr. Diana Hoppe March 3, 2022
      This year has been a challenge for all of us!  Not only living through 2 years of CO-VID, but also the other health and life challenges that we all...
      Posted in amazing over 40, amazingover40, anti-aging, antiagaing, AO40, fitness, grateful, happyhormones, health, healthbasics, life, lifestyle, menopause, Mindful, motivated, motivation, obgyn, perimenopause, stay young, women, women over 40, women's health, womenshealthandwellness
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      • 1 comment
    • A 3-D Mammogram Saved My Life!

      by Dr. Diana Hoppe October 14, 2021
      As many of you know, October is Breast Cancer Awareness Month AND I am a Breast Cancer survivor, being diagnosed with Stage 1 Breast Cancer in 2018...
      Posted in amazing over 40, amazingover40, anti-aging, antiagaing, AO40, eat well, exercise, fitness, happyhormones, healthandnews, healthbasics, healthy eating, hike, hormone therapy, life, lifestyle, Meditate, menopause, motivated, motivation, nutrition, obgyn, sex and learning, stress, vitamins, walk, weight, weight loss, weightloss, women over 40, women's health, womenshealthandwellness
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      • 2 comments
    • Are You Feeling Like a Hot Mess?

      by Dr. Diana Hoppe September 23, 2021
      “I’m a hot mess.”  That’s what a recent patient said to me when I asked about her perimenopausal symptoms. She continued,  “I even have a whole sta...
      Posted in amazing over 40, amazingover40, anti-aging, antiagaing, AO40, eat well, exercise, fitness, happyhormones, healthandnews, healthbasics, healthy eating, hormone therapy, life, lifestyle, menopause, motivated, motivation, nourish, nutrition, obgyn, perimenopause, stay young, weight loss, weightloss, women, women over 40, women's health, womenshealthandwellness
      • Read more
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