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by Dr. Diana Hoppe
At Amazing over 40, one of our main goals is to connect you with other like-minded women – women who can relate to the real -life experiences that ...
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by Dr. Diana Hoppe
“Loving yourself isn’t vanity. It’s sanity.” — Katrina Mayer
If you don’t take care of yourself, who will? Right! Here at Amazing over 40, we...
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by Dr. Diana Hoppe
Do you feel like you're living on autopilot? Are you constantly putting others' needs before your own, leaving little time or energy for self-care?...
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by Dr. Diana Hoppe
5 WAYS TO START A SELF-CARE RITUAL
Imagine for a moment that you are having coffee with a friend and she shares with you how stressed she feels. Ho...
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by Dr. Diana Hoppe
Spring is in the air! Days are getting longer, flowers are budding and birds are chirping. During this time, many of us also do some much needed ...
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by Dr. Diana Hoppe
St. Paddy’s day is right around the corner. Want a delicious way to celebrate and still be healthy?
I love roasted veggies and what better for this...
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by Dr. Diana Hoppe
Here’s one of my favorite recipes to keep your colon happy and healthy!
Berry Blast Breakfast Recipe
Healthy eating, a balanced diet, and physical ...
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by Dr. Diana Hoppe
Love is in the air… and so are some amazing romantic and delicious recipes that you can cook up in the kitchen -with your partner, or yourself, - i...
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"3-D Mammogram - it saved my life!" - Dr. Diana HoppeAmerican Journalist Katie Couric was recently interviewed about her latest breast exam by CNN ...
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by Dr. Diana Hoppe
This year has been a challenge for all of us! Not only living through 2 years of CO-VID, but also the other health and life challenges that we all...
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by Dr. Diana Hoppe
As many of you know, October is Breast Cancer Awareness Month AND I am a Breast Cancer survivor, being diagnosed with Stage 1 Breast Cancer in 2018...
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by Dr. Diana Hoppe
“I’m a hot mess.” That’s what a recent patient said to me when I asked about her perimenopausal symptoms. She continued, “I even have a whole sta...
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