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by Dr. Diana Hoppe
In a world where happiness often feels like a distant goal, here's some encouraging news: you possess greater influence over your own happiness tha...
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by Dr. Diana Hoppe
We’re heading into labor day, it's back to school time – and that means packing lunch boxes. But finding a treat that's both wholesome and authent...
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by Dr. Diana Hoppe
With this amazingly delicious summer soup!
The Heat is On and Summer is here! Temperatures are soaring and now is the time to start chillin’. Whi...
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by Dr. Diana Hoppe
"Alone we can do so little; together we can do so much."– Helen Keller
A few months ago I was invited into a Mastermind Group - I had heard of t...
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by Dr. Diana Hoppe
Summer is here! Time to cool down with this simple, delicious and amazing recipe. I came across this recipe (compliments of J. Kenji López-Alt f...
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by Dr. Diana Hoppe
In the realm of hormones, there's one that stands out for its incredible influence on our lives - oxytocin. Derived from two Greek words meaning "s...
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by Dr. Diana Hoppe
At Amazing over 40, one of our main goals is to connect you with other like-minded women – women who can relate to the real -life experiences that ...
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by Dr. Diana Hoppe
“To live a hundred years!”
“A chent’annos” which is an Italian wish for a long life and means , “I wish you to live for a hundred years!” Many S...
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by Dr. Diana Hoppe
St. Paddy’s day is right around the corner. Want a delicious way to celebrate and still be healthy?
I love roasted veggies and what better for this...
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Here’s one of my favorite recipes to keep your colon happy and healthy!
Berry Blast Breakfast Recipe
Healthy eating, a balanced diet, and physical ...
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by Dr. Diana Hoppe
Love is in the air… and so are some amazing romantic and delicious recipes that you can cook up in the kitchen -with your partner, or yourself, - i...
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by Dr. Diana Hoppe
Sounds too good to be true, right? Can you really avoid gaining the usual 2-7 pounds during the holidays from Halloween to New Year’s Eve?
Well, ...
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