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by Dr. Diana Hoppe
You don't have to cook fancy or complicated masterpieces - just good food from fresh ingredients – Julia Child
Temperatures are heating up and it’...
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by Dr. Diana Hoppe
Want to lose weight, control your blood sugars and feel amazing? Then keep reading!
Looking for a healthy and hearty meal? That is delicious and fu...
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by Dr. Diana Hoppe
Many of you know that I am a strong proponent of mindfulness – the ability to be in the present moment with whatever you’re doing from doing the di...
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by Dr. Diana Hoppe
“I’m a hot mess.” That’s what a recent patient said to me when I asked about her perimenopausal symptoms. She continued, “I even have a whole sta...
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by Dr. Diana Hoppe
Have you ever left a doctor’s appointment in tears because you felt you weren't seen or heard? Feeling frustrated that no one is helping you? You’...
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by Dr. Diana Hoppe
Can’t lose weight?
Feeling overwhelmed and exhausted?
Feeling like your mind and body have abandoned you?
Well, you’re not alone! Over the 25+ ...
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by Dr. Diana Hoppe
At Amazing over 40, one of our main goals is to connect you with other like-minded women – women who can relate to the real -life experiences that ...
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amazing over 40,
amazingover40,
eat well,
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by Dr. Diana Hoppe
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by Dr. Diana Hoppe
Spring is here and with wonderful fruits and vegetables! Now we can start making delicious, healthy foods in our own kitchens, without the added s...
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