-
by Dr. Diana Hoppe
Many of you know that I am a strong proponent of mindfulness – the ability to be in the present moment with whatever you’re doing from doing the di...
Posted in
amazing over 40,
destress,
eat well,
exercise,
fitness,
grateful,
healthy eating,
Mindful,
motivated,
motivation,
nourish,
nutrition,
top foods,
vitamins,
walk,
weight loss,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
This month is all about gratitude - being grateful for all that we have in our lives. Actually, every month and every day should be filled with gr...
-
by Dr. Diana Hoppe
Have you ever left a doctor’s appointment in tears because you felt you weren't seen or heard? Feeling frustrated that no one is helping you? You’...
Posted in
amazing over 40,
amazingover40,
anti-aging,
antiagaing,
AO40,
eat well,
exercise,
fitness,
happyhormones,
healthandnews,
healthbasics,
healthy eating,
hike,
hormone therapy,
life,
lifestyle,
menopause,
Mindful,
motivated,
motivation,
nourish,
nutrition,
obgyn,
stay young,
weight,
weight loss,
weightloss,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Can’t lose weight?
Feeling overwhelmed and exhausted?
Feeling like your mind and body have abandoned you?
Well, you’re not alone! Over the 25+ ...
Posted in
amazing over 40,
amazingover40,
anti-aging,
AO40,
brain health,
eat well,
exercise,
fitness,
happyhormones,
healthandnews,
healthbasics,
healthy eating,
hike,
life,
lifestyle,
Mindful,
motivated,
motivation,
nourish,
nutrition,
perimenopause,
sex and learning,
stay young,
walk,
weight,
weight loss,
weightloss,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
“Everything can be taken from a man but one thing: the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to ...
Posted in
amazing over 40,
amazingover40,
AO40,
bravery,
destress,
healthandnews,
lifestyle,
Meditate,
Mindful,
stress,
women,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
At Amazing over 40, one of our main goals is to connect you with other like-minded women – women who can relate to the real -life experiences that ...
Posted in
amazing over 40,
amazingover40,
eat well,
healthandnews,
healthbasics,
healthy eating,
lifestyle,
Mindful,
motivation,
nourish,
nutrition,
womenshealthandwellness
-
by Dr. Diana Hoppe
-
by Dr. Diana Hoppe
Summer is in full gear – and you may be going to the beach, traveling, or visiting family.
During all of these activities, are you staying hydra...
Posted in
amazingover40,
AO40,
eat well,
fitness,
hydration,
Mindful,
nutrition,
weight loss,
weightloss,
women,
women over 40,
women's health
-
by Dr. Diana Hoppe
We’ve all done it. Gotten close to achieving a long-sought-after goal only to then shoot ourselves in the foot. Going on a diet only to binge on a...
Posted in
alzhemier's,
amazing over 40,
antiagaing,
AO40,
destress,
diabetes,
IgA,
Meditate,
Mindful,
sex and learning,
skin,
skincare,
skincare over 40,
spices,
spring cleaning,
stay young,
stress,
sweet,
tacos,
taking care of parents,
top foods,
vaginal,
vaginal dryness,
vitamin b,
vitamin d,
weight loss,
wine,
women,
women over 40,
women's health
-
by Dr. Diana Hoppe
"Dream as if you’ll live forever. Live as if you’ll die today. Love like there is no tomorrow. Dance like no one is watching."
- Author: Unknown
...
Posted in
alzhemier's,
amazing over 40,
antiagaing,
AO40,
destress,
diabetes,
IgA,
Meditate,
Mindful,
sex and learning,
skin,
skincare,
skincare over 40,
spices,
spring cleaning,
stay young,
stress,
sweet,
tacos,
taking care of parents,
top foods,
vaginal,
vaginal dryness,
vitamin b,
vitamin d,
weight loss,
wine,
women,
women over 40,
women's health
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
