-
by Dr. Diana Hoppe
In a world where happiness often feels like a distant goal, here's some encouraging news: you possess greater influence over your own happiness tha...
Posted in
amazing over 40,
amazingover40,
AO40,
eat well,
fitness,
grateful,
happyhormones,
healthandnews,
healthbasics,
healthy eating,
hike,
life,
lifestyle,
Membership,
Mindful,
mindset,
motivated,
motivation,
nutrition,
Recipe,
recipes,
walk,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
The Amazing Over 40 Membership is here, and I'm excited to share it with you! 🎉
Starting on September 18th, we're launching a community of incredi...
Posted in
amazing over 40,
amazingover40,
AO40,
happyhormones,
health,
healthandnews,
healthbasics,
healthy eating,
hormone therapy,
lifestyle,
Membership,
menopause,
Mindful,
mindset,
motivated,
motivation,
obgyn,
Recipe,
recipes,
telehealth,
telemedicine,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Just as athletes use mental visualization to enhance their performance, we, too, can use our minds to bring our dreams to life.
Let’s dive into ...
Posted in
amazingover40,
grateful,
health,
healthy eating,
heart,
hike,
hormone therapy,
life,
lifestyle,
Meditate,
Mindful,
mindset,
motivated,
motivation,
stay young,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
With this amazingly delicious summer soup!
The Heat is On and Summer is here! Temperatures are soaring and now is the time to start chillin’. Whi...
Posted in
amazing over 40,
amazingover40,
anti-aging,
AO40,
brain health,
cucumber soup,
eat well,
grateful,
happyhormones,
health,
healthandnews,
healthy eating,
heart,
hormone therapy,
life,
lifestyle,
Mindful,
mindset,
motivated,
nourish,
nutrition,
Recipe,
recipes,
telehealth,
telemedicine,
top foods,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
We’ve all done it. Gotten close to achieving a long-sought-after goal only to then shoot ourselves in the foot. Going on a diet only to binge on a ...
Posted in
amazing over 40,
amazingover40,
brain health,
bravery,
grateful,
grief,
health,
healthandnews,
healthbasics,
Mindful,
mindset,
motivated,
motivation,
stay young,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
"Alone we can do so little; together we can do so much."– Helen Keller
A few months ago I was invited into a Mastermind Group - I had heard of t...
Posted in
amazing over 40,
amazingover40,
anti-aging,
AO40,
grateful,
healthandnews,
healthbasics,
hormone therapy,
life,
lifestyle,
Mindful,
mindset,
motivated,
motivation,
nutrition,
obgyn,
perimenopause,
quote,
telehealth,
telemedicine,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
In the realm of hormones, there's one that stands out for its incredible influence on our lives - oxytocin. Derived from two Greek words meaning "s...
Posted in
amazing over 40,
amazingover40,
anti-aging,
AO40,
brain health,
eat well,
exercise,
fitness,
grateful,
happyhormones,
health,
healthandnews,
healthbasics,
healthy eating,
hormone therapy,
life,
lifestyle,
Mindful,
mindset,
motivated,
motivation,
nutrition,
obgyn,
sex and learning,
telehealth,
telemedicine,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
At Amazing over 40, one of our main goals is to connect you with other like-minded women – women who can relate to the real -life experiences that ...
Posted in
amazing over 40,
amazingover40,
buddy,
destress,
eat well,
exercise,
happyhormones,
health,
healthandnews,
healthbasics,
healthy eating,
life,
lifestyle,
menopause,
Mindful,
mindset,
motivated,
motivation,
nutrition,
obgyn,
stress,
telehealth,
telemedicine,
walk,
wine,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
“To live a hundred years!”
“A chent’annos” which is an Italian wish for a long life and means , “I wish you to live for a hundred years!” Many S...
Posted in
amazing over 40,
amazingover40,
anti-aging,
antiagaing,
AO40,
brain health,
eat well,
exercise,
happyhormones,
health,
healthandnews,
healthbasics,
healthy eating,
Mindful,
nourish,
nutrition,
stay young,
weightloss,
wine,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
5 WAYS TO START A SELF-CARE RITUAL
Imagine for a moment that you are having coffee with a friend and she shares with you how stressed she feels. Ho...
Posted in
amazing over 40,
amazingover40,
anti-aging,
antiagaing,
destress,
happyhormones,
health,
healthandnews,
healthbasics,
life,
lifestyle,
Meditate,
Mindful,
motivated,
motivation,
obgyn,
telehealth,
telemedicine,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
“You saved my life!”, shouted a woman sitting in her salon chair as I was walking out of my favorite nail salon. “Yes, Dr. Hoppe, you saved my li...
Posted in
amazing over 40,
amazingover40,
bravery,
grateful,
happyhormones,
health,
healthandnews,
healthbasics,
hormone therapy,
lifestyle,
menopause,
Mindful,
nourish,
telehealth,
telemedicine,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Spring is in the air! Days are getting longer, flowers are budding and birds are chirping. During this time, many of us also do some much needed ...
Posted in
amazing over 40,
amazingover40,
anti-aging,
antiagaing,
AO40,
brain health,
destress,
grief,
happyhormones,
health,
healthandnews,
healthbasics,
hormone therapy,
life,
lifestyle,
menopause,
Mindful,
motivated,
motivation,
nourish,
obgyn,
spring cleaning,
stress,
telehealth,
telemedicine,
women,
women over 40,
women's health,
womenshealthandwellness
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device