-
by Dr. Diana Hoppe
Spring is in the air - time to reset. But wait, it’s been raining and dreary in San Diego for weeks now. This is exactly why NOW is the time to r...
Posted in
amazing over 40,
amazingover40,
anti-aging,
AO40,
brain health,
destress,
happyhormones,
health,
healthandnews,
healthbasics,
lifestyle,
Mindful,
motivated,
motivation,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
In honor of International Women’s Day, this blog is dedicated to female pioneers who were the ultimate explorers! Although some of these women nev...
Posted in
amazing over 40,
amazingover40,
AO40,
bravery,
lifestyle,
Mindful,
motivated,
motivation,
stay young,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Here’s one of my favorite recipes to keep your colon happy and healthy!
Berry Blast Breakfast Recipe
Healthy eating, a balanced diet, and physical ...
Posted in
amazing over 40,
amazingover40,
AO40,
brain health,
eat well,
happyhormones,
health,
healthandnews,
healthbasics,
healthy eating,
hormone therapy,
lifestyle,
menopause,
Mindful,
motivated,
motivation,
nourish,
nutrition,
obgyn,
Recipe,
recipes,
skincare,
skincare over 40,
stay young,
telehealth,
telemedicine,
top foods,
vitamins,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Check out these incredible stats!
Approx. 1/ 4 of US American workers have never taken more than 2 weeks vacation at one time.
Approx. 212 million...
Posted in
amazing over 40,
amazingover40,
bravery,
destress,
exercise,
fitness,
grateful,
happyhormones,
hike,
hydration,
lifestyle,
Meditate,
Mindful,
motivated,
motivation,
stay young,
stress,
walk,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Love is in the air… and so are some amazing romantic and delicious recipes that you can cook up in the kitchen -with your partner, or yourself, - i...
Posted in
amazing over 40,
amazingover40,
eat well,
happyhormones,
lifestyle,
menopause,
Mindful,
nourish,
nutrition,
obgyn,
Recipe,
recipes,
telehealth,
telemedicine,
top foods,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
How do you feel about making changes? Fearful? Excited? Overwhelmed?
As you move forward in this New Year, you may have considered making change...
Posted in
amazing over 40,
amazingover40,
anti-aging,
antiagaing,
brain health,
bravery,
buddy,
caregiver,
eat well,
exercise,
life,
lifestyle,
Meditate,
Mindful,
motivated,
motivation,
nourish,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
I am so excited to share one of my all-time favorite recipes with all of you! As someone who fell in love with Italy during my travels, I can't hel...
Posted in
brain health,
happyhormones,
health,
healthandnews,
healthbasics,
healthy eating,
hormone therapy,
lifestyle,
Recipe,
recipes,
stay young,
top foods,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Let’s Start Some Positive Self-Talk!
“Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your ac...
Posted in
amazing over 40,
amazingover40,
brain health,
grateful,
happyhormones,
healthbasics,
lifestyle,
Meditate,
Mindful,
motivated,
motivation,
stress,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Want to make an incredibly easy, delicious soup to impress your guests this Thanksgiving and over the Holidays? Here it is - so simple yet so dele...
Posted in
amazing over 40,
amazingover40,
anti-aging,
brain health,
diabetes,
eat well,
grateful,
happyhormones,
health,
healthy eating,
hormone therapy,
lifestyle,
menopause,
nourish,
nutrition,
Recipe,
recipes,
top foods,
vitamin b,
vitamins,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
The holidays are right around the corner! Now is the time to start getting your list together for thoughtful and meaningful gifts for your friends...
Posted in
amazing over 40,
amazingover40,
brain health,
eat well,
exercise,
healthbasics,
lifestyle,
Meditate,
menopause,
Mindful,
motivated,
motivation,
recipes,
skincare over 40,
stay young,
stress,
sweet,
weightloss,
wine,
women,
women over 40,
women's health
-
by Dr. Diana Hoppe
Wasn’t it just Halloween? Why does it seem like the stores are already filled with holiday decorations and the radio is laden with holiday tunes? ...
Posted in
amazing over 40,
amazingover40,
anti-aging,
brain health,
destress,
exercise,
fitness,
happyhormones,
health,
healthy eating,
life,
lifestyle,
Mindful,
motivated,
motivation
-
by Dr. Diana Hoppe
I wanted to share this great upcoming event with you. My dear friend and business coach, Roni McGuire, is doing her transformational Virtual Vis...
Posted in
amazing over 40,
amazingover40,
grateful,
happyhormones,
life,
lifestyle,
Meditate,
Mindful,
motivated,
motivation,
stress,
women,
women over 40
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device