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by Dr. Diana Hoppe
“I’m a hot mess.” That’s what a recent patient said to me when I asked about her perimenopausal symptoms. She continued, “I even have a whole sta...
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by Dr. Diana Hoppe
Have you ever left a doctor’s appointment in tears because you felt you weren't seen or heard? Feeling frustrated that no one is helping you? You’...
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amazing over 40,
amazingover40,
anti-aging,
antiagaing,
AO40,
eat well,
exercise,
fitness,
happyhormones,
healthandnews,
healthbasics,
healthy eating,
hike,
hormone therapy,
life,
lifestyle,
menopause,
Mindful,
motivated,
motivation,
nourish,
nutrition,
obgyn,
stay young,
weight,
weight loss,
weightloss,
women,
women over 40,
women's health,
womenshealthandwellness
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by Dr. Diana Hoppe
Can’t lose weight?
Feeling overwhelmed and exhausted?
Feeling like your mind and body have abandoned you?
Well, you’re not alone! Over the 25+ ...
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amazing over 40,
amazingover40,
anti-aging,
AO40,
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eat well,
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happyhormones,
healthandnews,
healthbasics,
healthy eating,
hike,
life,
lifestyle,
Mindful,
motivated,
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perimenopause,
sex and learning,
stay young,
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weight,
weight loss,
weightloss,
women,
women over 40,
women's health,
womenshealthandwellness
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by Dr. Diana Hoppe
"The mountains are calling and I must go…”
- John Muir, Naturalist, Explorer and Writer
“The mountains are calling you. It’s ok to go...” These w...
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