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    • How to Feel Connected

      by Dr. Diana Hoppe June 1, 2023
      At Amazing over 40, one of our main goals is to connect you with other like-minded women – women who can relate to the real -life experiences that ...
      Posted in amazing over 40, amazingover40, buddy, destress, eat well, exercise, happyhormones, health, healthandnews, healthbasics, healthy eating, life, lifestyle, menopause, Mindful, mindset, motivated, motivation, nutrition, obgyn, stress, telehealth, telemedicine, walk, wine, women, women over 40, women's health, womenshealthandwellness
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    • Are you ready to be proactive?

      by Dr. Diana Hoppe May 3, 2023
       “Loving yourself isn’t vanity. It’s sanity.” — Katrina Mayer If you don’t take care of yourself, who will?  Right!  Here at Amazing over 40, we...
      Posted in amazing over 40, amazingover40, AO40, brain health, death, healthandnews, healthbasics, life, lifestyle, obgyn, telehealth, telemedicine, women, women over 40, women's health, womenshealthandwellness
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    • She’s the Real Deal

      by Dr. Diana Hoppe April 19, 2023
      Truly,  this woman represents BADASS at her BEST!She had only a 2 % chance of survival - was in septic shock, put on life support and placed into a...
      Posted in amazing over 40, amazingover40, AO40, death, diabetes, eat well, exercise, fitness, grateful, happyhormones, health, healthandnews, life, mindset, motivated, telehealth, telemedicine, women, women over 40, women's health, womenshealthandwellness
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    • Are you needing some self-care?

      by Dr. Diana Hoppe April 13, 2023
      5 WAYS TO START A SELF-CARE RITUAL Imagine for a moment that you are having coffee with a friend and she shares with you how stressed she feels. Ho...
      Posted in amazing over 40, amazingover40, anti-aging, antiagaing, destress, happyhormones, health, healthandnews, healthbasics, life, lifestyle, Meditate, Mindful, motivated, motivation, obgyn, telehealth, telemedicine, women, women over 40, women's health, womenshealthandwellness
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    • Do You Need A Karmic Cleanse? 

      by Dr. Diana Hoppe March 30, 2023
      Spring is in the air!  Days are getting longer, flowers are budding and birds are chirping.  During this time, many of us also do some much needed ...
      Posted in amazing over 40, amazingover40, anti-aging, antiagaing, AO40, brain health, destress, grief, happyhormones, health, healthandnews, healthbasics, hormone therapy, life, lifestyle, menopause, Mindful, motivated, motivation, nourish, obgyn, spring cleaning, stress, telehealth, telemedicine, women, women over 40, women's health, womenshealthandwellness
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    • The power of self compassion

      by Dr. Diana Hoppe January 25, 2023
      How do you feel about making changes?  Fearful?  Excited? Overwhelmed? As you move forward in this New Year, you may have considered making change...
      Posted in amazing over 40, amazingover40, anti-aging, antiagaing, brain health, bravery, buddy, caregiver, eat well, exercise, life, lifestyle, Meditate, Mindful, motivated, motivation, nourish, women over 40, women's health, womenshealthandwellness
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    • Hacking Holiday Stress: 5 Tips to Remain Sane!

      by Dr. Diana Hoppe November 9, 2022
      Wasn’t it just Halloween?  Why does it seem like the stores are already filled with holiday decorations and the radio is laden with holiday tunes? ...
      Posted in amazing over 40, amazingover40, anti-aging, brain health, destress, exercise, fitness, happyhormones, health, healthy eating, life, lifestyle, Mindful, motivated, motivation
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      • 2 comments
    • Virtual Vision Board Workshop with Roni

      by Dr. Diana Hoppe November 3, 2022
        I wanted to share this great upcoming event with you. My dear friend and business coach, Roni McGuire, is doing her transformational Virtual Vis...
      Posted in amazing over 40, amazingover40, grateful, happyhormones, life, lifestyle, Meditate, Mindful, motivated, motivation, stress, women, women over 40
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    • Be Bolder, Not Older

      by Dr. Diana Hoppe March 3, 2022
      This year has been a challenge for all of us!  Not only living through 2 years of CO-VID, but also the other health and life challenges that we all...
      Posted in amazing over 40, amazingover40, anti-aging, antiagaing, AO40, fitness, grateful, happyhormones, health, healthbasics, life, lifestyle, menopause, Mindful, motivated, motivation, obgyn, perimenopause, stay young, women, women over 40, women's health, womenshealthandwellness
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      • 1 comment
    • A 3-D Mammogram Saved My Life!

      by Dr. Diana Hoppe October 14, 2021
      As many of you know, October is Breast Cancer Awareness Month AND I am a Breast Cancer survivor, being diagnosed with Stage 1 Breast Cancer in 2018...
      Posted in amazing over 40, amazingover40, anti-aging, antiagaing, AO40, eat well, exercise, fitness, happyhormones, healthandnews, healthbasics, healthy eating, hike, hormone therapy, life, lifestyle, Meditate, menopause, motivated, motivation, nutrition, obgyn, sex and learning, stress, vitamins, walk, weight, weight loss, weightloss, women over 40, women's health, womenshealthandwellness
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      • 2 comments
    • Are You Feeling Like a Hot Mess?

      by Dr. Diana Hoppe September 23, 2021
      “I’m a hot mess.”  That’s what a recent patient said to me when I asked about her perimenopausal symptoms. She continued,  “I even have a whole sta...
      Posted in amazing over 40, amazingover40, anti-aging, antiagaing, AO40, eat well, exercise, fitness, happyhormones, healthandnews, healthbasics, healthy eating, hormone therapy, life, lifestyle, menopause, motivated, motivation, nourish, nutrition, obgyn, perimenopause, stay young, weight loss, weightloss, women, women over 40, women's health, womenshealthandwellness
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    • Are You Being Listened To?

      by Dr. Diana Hoppe September 16, 2021
      Have you ever left a doctor’s appointment in tears because you felt you weren't seen or heard? Feeling frustrated that no one is helping you?  You’...
      Posted in amazing over 40, amazingover40, anti-aging, antiagaing, AO40, eat well, exercise, fitness, happyhormones, healthandnews, healthbasics, healthy eating, hike, hormone therapy, life, lifestyle, menopause, Mindful, motivated, motivation, nourish, nutrition, obgyn, stay young, weight, weight loss, weightloss, women, women over 40, women's health, womenshealthandwellness
      • Read more
      • 1 comment
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