-
by Dr. Diana Hoppe
So many patients come to me with complaints of bloating and abdominal discomfort? Well, now we have a trusted expert to help us understand and gai...
Posted in
amazing over 40,
amazingover40,
anti-aging,
antiagaing,
bloating,
eat well,
health,
healthandnews,
healthbasics,
healthy eating,
life,
lifestyle,
nourish,
nutrition,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
What's with all the wrinkles?
I pondered this question a few years ago, and now as I approach my 61st birthday in November, I realize that the si...
Posted in
amazing over 40,
amazingover40,
anti-aging,
antiagaing,
AO40,
eat well,
happyhormones,
healthandnews,
healthbasics,
healthy eating,
hormone therapy,
life,
lifestyle,
Meditate,
menopause,
Mindful,
mindset,
motivated,
motivation,
nourish,
nutrition,
stay young,
stress,
telehealth,
telemedicine,
top foods,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Imagine sitting down with a friend over coffee, and she shares how stressed she feels, unable to find time for herself, and suffering from insomnia...
Posted in
amazing over 40,
amazingover40,
healthandnews,
healthbasics,
hormone therapy,
life,
lifestyle,
Meditate,
Membership,
Mindful,
mindset,
motivated,
motivation,
obgyn,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
In a world where happiness often feels like a distant goal, here's some encouraging news: you possess greater influence over your own happiness tha...
Posted in
amazing over 40,
amazingover40,
AO40,
eat well,
fitness,
grateful,
happyhormones,
healthandnews,
healthbasics,
healthy eating,
hike,
life,
lifestyle,
Membership,
Mindful,
mindset,
motivated,
motivation,
nutrition,
Recipe,
recipes,
walk,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Just as athletes use mental visualization to enhance their performance, we, too, can use our minds to bring our dreams to life.
Let’s dive into ...
Posted in
amazingover40,
grateful,
health,
healthy eating,
heart,
hike,
hormone therapy,
life,
lifestyle,
Meditate,
Mindful,
mindset,
motivated,
motivation,
stay young,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
With this amazingly delicious summer soup!
The Heat is On and Summer is here! Temperatures are soaring and now is the time to start chillin’. Whi...
Posted in
amazing over 40,
amazingover40,
anti-aging,
AO40,
brain health,
cucumber soup,
eat well,
grateful,
happyhormones,
health,
healthandnews,
healthy eating,
heart,
hormone therapy,
life,
lifestyle,
Mindful,
mindset,
motivated,
nourish,
nutrition,
Recipe,
recipes,
telehealth,
telemedicine,
top foods,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
"Alone we can do so little; together we can do so much."– Helen Keller
A few months ago I was invited into a Mastermind Group - I had heard of t...
Posted in
amazing over 40,
amazingover40,
anti-aging,
AO40,
grateful,
healthandnews,
healthbasics,
hormone therapy,
life,
lifestyle,
Mindful,
mindset,
motivated,
motivation,
nutrition,
obgyn,
perimenopause,
quote,
telehealth,
telemedicine,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Summer is here! Time to cool down with this simple, delicious and amazing recipe. I came across this recipe (compliments of J. Kenji López-Alt f...
Posted in
amazing over 40,
amazingover40,
anti-aging,
AO40,
brain health,
eat well,
happyhormones,
health,
healthandnews,
healthbasics,
healthy eating,
life,
lifestyle,
nourish,
nutrition,
obgyn,
Recipe,
recipes,
stay young,
sweet,
telehealth,
telemedicine,
top foods,
weight,
weight loss,
weightloss,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
In the realm of hormones, there's one that stands out for its incredible influence on our lives - oxytocin. Derived from two Greek words meaning "s...
Posted in
amazing over 40,
amazingover40,
anti-aging,
AO40,
brain health,
eat well,
exercise,
fitness,
grateful,
happyhormones,
health,
healthandnews,
healthbasics,
healthy eating,
hormone therapy,
life,
lifestyle,
Mindful,
mindset,
motivated,
motivation,
nutrition,
obgyn,
sex and learning,
telehealth,
telemedicine,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
"Lots of people want to ride with you in the limo - what you want is someone who will take the bus with you when the limo breaks down." - Oprah Wi...
Posted in
amazing over 40,
amazingover40,
brain health,
life,
lifestyle,
menopause,
quote,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
At Amazing over 40, one of our main goals is to connect you with other like-minded women – women who can relate to the real -life experiences that ...
Posted in
amazing over 40,
amazingover40,
buddy,
destress,
eat well,
exercise,
happyhormones,
health,
healthandnews,
healthbasics,
healthy eating,
life,
lifestyle,
menopause,
Mindful,
mindset,
motivated,
motivation,
nutrition,
obgyn,
stress,
telehealth,
telemedicine,
walk,
wine,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
“Loving yourself isn’t vanity. It’s sanity.” — Katrina Mayer
If you don’t take care of yourself, who will? Right! Here at Amazing over 40, we...
Posted in
amazing over 40,
amazingover40,
AO40,
brain health,
death,
healthandnews,
healthbasics,
life,
lifestyle,
obgyn,
telehealth,
telemedicine,
women,
women over 40,
women's health,
womenshealthandwellness
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
