-
by Dr. Diana Hoppe
As the crisp embrace of fall settles in, I'm thrilled to share a revamped version of a timeless favorite - Butternut Squash Soup! With its vibrant ...
Posted in
amazing over 40,
amazingover40,
brain health,
eat well,
happyhormones,
health,
healthandnews,
healthbasics,
healthy eating,
hormone therapy,
nourish,
nutrition,
Recipe,
recipes,
telehealth,
telemedicine,
top foods,
vitamin b,
vitamin d,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
What's with all the wrinkles?
I pondered this question a few years ago, and now as I approach my 61st birthday in November, I realize that the si...
Posted in
amazing over 40,
amazingover40,
anti-aging,
antiagaing,
AO40,
eat well,
happyhormones,
healthandnews,
healthbasics,
healthy eating,
hormone therapy,
life,
lifestyle,
Meditate,
menopause,
Mindful,
mindset,
motivated,
motivation,
nourish,
nutrition,
stay young,
stress,
telehealth,
telemedicine,
top foods,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
October 18th was World Menopause Day!
My heart raced with excitement, and my eyes widened in disbelief as I read the groundbreaking article that ...
Posted in
amazing over 40,
amazingover40,
happyhormones,
health,
healthandnews,
healthbasics,
hormone therapy,
Membership,
menopause,
Mindful,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
October is Breast Cancer Awareness Month
I can’t believe that it’s been 5 ½ years since I was first diagnosed with Stage 1 Breast Cancer - and I...
Posted in
amazing over 40,
amazingover40,
AO40,
bravery,
healthandnews,
healthbasics,
hormone therapy,
lifestyle,
Membership,
menopause,
Mindful,
mindset,
obgyn,
perimenopause,
telehealth,
telemedicine,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Imagine sitting down with a friend over coffee, and she shares how stressed she feels, unable to find time for herself, and suffering from insomnia...
Posted in
amazing over 40,
amazingover40,
healthandnews,
healthbasics,
hormone therapy,
life,
lifestyle,
Meditate,
Membership,
Mindful,
mindset,
motivated,
motivation,
obgyn,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
The Amazing Over 40 Membership is here, and I'm excited to share it with you! 🎉
Starting on September 18th, we're launching a community of incredi...
Posted in
amazing over 40,
amazingover40,
AO40,
happyhormones,
health,
healthandnews,
healthbasics,
healthy eating,
hormone therapy,
lifestyle,
Membership,
menopause,
Mindful,
mindset,
motivated,
motivation,
obgyn,
Recipe,
recipes,
telehealth,
telemedicine,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Just as athletes use mental visualization to enhance their performance, we, too, can use our minds to bring our dreams to life.
Let’s dive into ...
Posted in
amazingover40,
grateful,
health,
healthy eating,
heart,
hike,
hormone therapy,
life,
lifestyle,
Meditate,
Mindful,
mindset,
motivated,
motivation,
stay young,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
With this amazingly delicious summer soup!
The Heat is On and Summer is here! Temperatures are soaring and now is the time to start chillin’. Whi...
Posted in
amazing over 40,
amazingover40,
anti-aging,
AO40,
brain health,
cucumber soup,
eat well,
grateful,
happyhormones,
health,
healthandnews,
healthy eating,
heart,
hormone therapy,
life,
lifestyle,
Mindful,
mindset,
motivated,
nourish,
nutrition,
Recipe,
recipes,
telehealth,
telemedicine,
top foods,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
"Alone we can do so little; together we can do so much."– Helen Keller
A few months ago I was invited into a Mastermind Group - I had heard of t...
Posted in
amazing over 40,
amazingover40,
anti-aging,
AO40,
grateful,
healthandnews,
healthbasics,
hormone therapy,
life,
lifestyle,
Mindful,
mindset,
motivated,
motivation,
nutrition,
obgyn,
perimenopause,
quote,
telehealth,
telemedicine,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
In the realm of hormones, there's one that stands out for its incredible influence on our lives - oxytocin. Derived from two Greek words meaning "s...
Posted in
amazing over 40,
amazingover40,
anti-aging,
AO40,
brain health,
eat well,
exercise,
fitness,
grateful,
happyhormones,
health,
healthandnews,
healthbasics,
healthy eating,
hormone therapy,
life,
lifestyle,
Mindful,
mindset,
motivated,
motivation,
nutrition,
obgyn,
sex and learning,
telehealth,
telemedicine,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Do you feel like you're living on autopilot? Are you constantly putting others' needs before your own, leaving little time or energy for self-care?...
Posted in
amazing over 40,
amazingover40,
grateful,
happyhormones,
health,
healthandnews,
hormone therapy,
lifestyle,
menopause,
motivated,
motivation,
obgyn,
stay young,
stress,
telehealth,
telemedicine,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
“You saved my life!”, shouted a woman sitting in her salon chair as I was walking out of my favorite nail salon. “Yes, Dr. Hoppe, you saved my li...
Posted in
amazing over 40,
amazingover40,
bravery,
grateful,
happyhormones,
health,
healthandnews,
healthbasics,
hormone therapy,
lifestyle,
menopause,
Mindful,
nourish,
telehealth,
telemedicine,
women,
women over 40,
women's health,
womenshealthandwellness
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
