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by Dr. Diana Hoppe
Do you feel like you're living on autopilot? Are you constantly putting others' needs before your own, leaving little time or energy for self-care?...
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by Dr. Diana Hoppe
“You saved my life!”, shouted a woman sitting in her salon chair as I was walking out of my favorite nail salon. “Yes, Dr. Hoppe, you saved my li...
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by Dr. Diana Hoppe
Spring is in the air! Days are getting longer, flowers are budding and birds are chirping. During this time, many of us also do some much needed ...
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by Dr. Diana Hoppe
St. Paddy’s day is right around the corner. Want a delicious way to celebrate and still be healthy?
I love roasted veggies and what better for this...
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by Dr. Diana Hoppe
Here’s one of my favorite recipes to keep your colon happy and healthy!
Berry Blast Breakfast Recipe
Healthy eating, a balanced diet, and physical ...
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by Dr. Diana Hoppe
I am so excited to share one of my all-time favorite recipes with all of you! As someone who fell in love with Italy during my travels, I can't hel...
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by Dr. Diana Hoppe
Sounds too good to be true, right? Can you really avoid gaining the usual 2-7 pounds during the holidays from Halloween to New Year’s Eve?
Well, ...
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by Dr. Diana Hoppe
Want to make an incredibly easy, delicious soup to impress your guests this Thanksgiving and over the Holidays? Here it is - so simple yet so dele...
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by Dr. Diana Hoppe
You may already know, but if you don’t - I’ll be transitioning to Telemedicine at the end of this year. By December 31, 2022, my office will be co...
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by Dr. Diana Hoppe
Look down and you see an added layer of fat in your lower belly… where did that come from? How did that happen? I never had that before…sound fam...
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by Dr. Diana Hoppe
The Truth about Hormone Therapy
There is a lot of misinformation out there and women are searching for reliable sources of information. I’ve made ...
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by Dr. Diana Hoppe
As many of you know, October is Breast Cancer Awareness Month AND I am a Breast Cancer survivor, being diagnosed with Stage 1 Breast Cancer in 2018...
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