-
by Dr. Diana Hoppe
As many of you know, October is Breast Cancer Awareness Month AND I am a Breast Cancer survivor, being diagnosed with Stage 1 Breast Cancer in 2018...
Posted in
amazing over 40,
amazingover40,
anti-aging,
antiagaing,
AO40,
eat well,
exercise,
fitness,
happyhormones,
healthandnews,
healthbasics,
healthy eating,
hike,
hormone therapy,
life,
lifestyle,
Meditate,
menopause,
motivated,
motivation,
nutrition,
obgyn,
sex and learning,
stress,
vitamins,
walk,
weight,
weight loss,
weightloss,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
“I’m a hot mess.” That’s what a recent patient said to me when I asked about her perimenopausal symptoms. She continued, “I even have a whole sta...
Posted in
amazing over 40,
amazingover40,
anti-aging,
antiagaing,
AO40,
eat well,
exercise,
fitness,
happyhormones,
healthandnews,
healthbasics,
healthy eating,
hormone therapy,
life,
lifestyle,
menopause,
motivated,
motivation,
nourish,
nutrition,
obgyn,
perimenopause,
stay young,
weight loss,
weightloss,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Have you ever left a doctor’s appointment in tears because you felt you weren't seen or heard? Feeling frustrated that no one is helping you? You’...
Posted in
amazing over 40,
amazingover40,
anti-aging,
antiagaing,
AO40,
eat well,
exercise,
fitness,
happyhormones,
healthandnews,
healthbasics,
healthy eating,
hike,
hormone therapy,
life,
lifestyle,
menopause,
Mindful,
motivated,
motivation,
nourish,
nutrition,
obgyn,
stay young,
weight,
weight loss,
weightloss,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Can’t lose weight?
Feeling overwhelmed and exhausted?
Feeling like your mind and body have abandoned you?
Well, you’re not alone! Over the 25+ ...
Posted in
amazing over 40,
amazingover40,
anti-aging,
AO40,
brain health,
eat well,
exercise,
fitness,
happyhormones,
healthandnews,
healthbasics,
healthy eating,
hike,
life,
lifestyle,
Mindful,
motivated,
motivation,
nourish,
nutrition,
perimenopause,
sex and learning,
stay young,
walk,
weight,
weight loss,
weightloss,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
At Amazing over 40, one of our main goals is to connect you with other like-minded women – women who can relate to the real -life experiences that ...
Posted in
amazing over 40,
amazingover40,
eat well,
healthandnews,
healthbasics,
healthy eating,
lifestyle,
Mindful,
motivation,
nourish,
nutrition,
womenshealthandwellness
-
by Dr. Diana Hoppe
We all want to protect our brains as we age and prevent dementia, right?
What foods should we be eating to keep us sharp and focused?
According...
Posted in
alzhemier's,
amazingover40,
brain health,
eat well,
healthy eating,
nutrition,
obgyn,
stay young,
women,
women over 40,
women's health
-
by Dr. Diana Hoppe
Got avocados? Want hormonal balance and to feel fuller?
Avocados are incredible! They can help balance hormones as well as make you feel fuller....
Posted in
eat well,
healthy eating,
nutrition,
Recipe,
recipes,
stay young,
weight,
weight loss,
weightloss,
women,
women over 40,
women's health
-
by Dr. Diana Hoppe
Over the past 25+ years of clinical practice as a board-certified Ob/Gyn, thousands of women have asked me this same question, “Is menopause making...
Posted in
amazing over 40,
anti-aging,
eat well,
exercise,
fitness,
healthy eating,
menopause,
motivation,
weightloss,
women,
women's health
-
by Dr. Diana Hoppe
Spring is here and with wonderful fruits and vegetables! Now we can start making delicious, healthy foods in our own kitchens, without the added s...
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
