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    • Exciting News: The Amazing Over 40 Membership is Here!

      by Dr. Diana Hoppe September 14, 2023
      The Amazing Over 40 Membership is here, and I'm excited to share it with you! 🎉 Starting on September 18th, we're launching a community of incredi...
      Posted in amazing over 40, amazingover40, AO40, happyhormones, health, healthandnews, healthbasics, healthy eating, hormone therapy, lifestyle, Membership, menopause, Mindful, mindset, motivated, motivation, obgyn, Recipe, recipes, telehealth, telemedicine, women, women over 40, women's health, womenshealthandwellness
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    • Visualizing Dreams into Reality for Amazing Over 40 Women

      by Dr. Diana Hoppe August 9, 2023
      Just as athletes use mental visualization to enhance their performance, we, too, can use our minds to bring our dreams to life. Let’s dive into ...
      Posted in amazingover40, grateful, health, healthy eating, heart, hike, hormone therapy, life, lifestyle, Meditate, Mindful, mindset, motivated, motivation, stay young, women, women over 40, women's health, womenshealthandwellness
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    • Be as cool as a cucumber!

      by Dr. Diana Hoppe July 27, 2023
      With this amazingly delicious summer soup! The Heat is On and Summer is here!  Temperatures are soaring and now is the time to start chillin’. Whi...
      Posted in amazing over 40, amazingover40, anti-aging, AO40, brain health, cucumber soup, eat well, grateful, happyhormones, health, healthandnews, healthy eating, heart, hormone therapy, life, lifestyle, Mindful, mindset, motivated, nourish, nutrition, Recipe, recipes, telehealth, telemedicine, top foods, women, women over 40, women's health, womenshealthandwellness
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    • Stopping the Self-Sabotage!

      by Dr. Diana Hoppe July 19, 2023
      We’ve all done it. Gotten close to achieving a long-sought-after goal only to then shoot ourselves in the foot. Going on a diet only to binge on a ...
      Posted in amazing over 40, amazingover40, brain health, bravery, grateful, grief, health, healthandnews, healthbasics, Mindful, mindset, motivated, motivation, stay young, women, women over 40, women's health, womenshealthandwellness
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    • My favorite “Zestful” recipe!

      by Dr. Diana Hoppe June 21, 2023
      Summer is here!  Time to cool down with this simple, delicious and amazing recipe.  I came across this recipe (compliments of  J. Kenji López-Alt f...
      Posted in amazing over 40, amazingover40, anti-aging, AO40, brain health, eat well, happyhormones, health, healthandnews, healthbasics, healthy eating, life, lifestyle, nourish, nutrition, obgyn, Recipe, recipes, stay young, sweet, telehealth, telemedicine, top foods, weight, weight loss, weightloss, women, women over 40, women's health, womenshealthandwellness
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    • Oxytocin - What is it? Why is it Important?

      by Dr. Diana Hoppe June 14, 2023
      In the realm of hormones, there's one that stands out for its incredible influence on our lives - oxytocin. Derived from two Greek words meaning "s...
      Posted in amazing over 40, amazingover40, anti-aging, AO40, brain health, eat well, exercise, fitness, grateful, happyhormones, health, healthandnews, healthbasics, healthy eating, hormone therapy, life, lifestyle, Mindful, mindset, motivated, motivation, nutrition, obgyn, sex and learning, telehealth, telemedicine, women, women over 40, women's health, womenshealthandwellness
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    • How to Feel Connected

      by Dr. Diana Hoppe June 1, 2023
      At Amazing over 40, one of our main goals is to connect you with other like-minded women – women who can relate to the real -life experiences that ...
      Posted in amazing over 40, amazingover40, buddy, destress, eat well, exercise, happyhormones, health, healthandnews, healthbasics, healthy eating, life, lifestyle, menopause, Mindful, mindset, motivated, motivation, nutrition, obgyn, stress, telehealth, telemedicine, walk, wine, women, women over 40, women's health, womenshealthandwellness
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    • Exploring the Delights of Sardinian Cuisine and Longevity: A Taste of the Blue Zone

      by Dr. Diana Hoppe May 10, 2023
      “To live a hundred years!” “A chent’annos” which is an Italian wish for a long life and means , “I wish you to live for a hundred years!” Many S...
      Posted in amazing over 40, amazingover40, anti-aging, antiagaing, AO40, brain health, eat well, exercise, happyhormones, health, healthandnews, healthbasics, healthy eating, Mindful, nourish, nutrition, stay young, weightloss, wine, women over 40, women's health, womenshealthandwellness
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    • Reclaiming Your Badass Self

      by Dr. Diana Hoppe April 27, 2023
      Do you feel like you're living on autopilot? Are you constantly putting others' needs before your own, leaving little time or energy for self-care?...
      Posted in amazing over 40, amazingover40, grateful, happyhormones, health, healthandnews, hormone therapy, lifestyle, menopause, motivated, motivation, obgyn, stay young, stress, telehealth, telemedicine, women, women over 40, women's health, womenshealthandwellness
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    • She’s the Real Deal

      by Dr. Diana Hoppe April 19, 2023
      Truly,  this woman represents BADASS at her BEST!She had only a 2 % chance of survival - was in septic shock, put on life support and placed into a...
      Posted in amazing over 40, amazingover40, AO40, death, diabetes, eat well, exercise, fitness, grateful, happyhormones, health, healthandnews, life, mindset, motivated, telehealth, telemedicine, women, women over 40, women's health, womenshealthandwellness
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    • Are you needing some self-care?

      by Dr. Diana Hoppe April 13, 2023
      5 WAYS TO START A SELF-CARE RITUAL Imagine for a moment that you are having coffee with a friend and she shares with you how stressed she feels. Ho...
      Posted in amazing over 40, amazingover40, anti-aging, antiagaing, destress, happyhormones, health, healthandnews, healthbasics, life, lifestyle, Meditate, Mindful, motivated, motivation, obgyn, telehealth, telemedicine, women, women over 40, women's health, womenshealthandwellness
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    • Yell it from the rooftops!  

      by Dr. Diana Hoppe April 6, 2023
      “You saved my life!”, shouted a woman sitting in her salon chair as I was walking out of my favorite nail salon.   “Yes, Dr. Hoppe, you saved my li...
      Posted in amazing over 40, amazingover40, bravery, grateful, happyhormones, health, healthandnews, healthbasics, hormone therapy, lifestyle, menopause, Mindful, nourish, telehealth, telemedicine, women, women over 40, women's health, womenshealthandwellness
      • Read more
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