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by Dr. Diana Hoppe
Do you feel like you're living on autopilot? Are you constantly putting others' needs before your own, leaving little time or energy for self-care?...
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by Dr. Diana Hoppe
Truly, this woman represents BADASS at her BEST!She had only a 2 % chance of survival - was in septic shock, put on life support and placed into a...
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by Dr. Diana Hoppe
“You saved my life!”, shouted a woman sitting in her salon chair as I was walking out of my favorite nail salon. “Yes, Dr. Hoppe, you saved my li...
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by Dr. Diana Hoppe
St. Paddy’s day is right around the corner. Want a delicious way to celebrate and still be healthy?
I love roasted veggies and what better for this...
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by Dr. Diana Hoppe
Check out these incredible stats!
Approx. 1/ 4 of US American workers have never taken more than 2 weeks vacation at one time.
Approx. 212 million...
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by Dr. Diana Hoppe
Let’s Start Some Positive Self-Talk!
“Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your ac...
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amazing over 40,
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brain health,
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by Dr. Diana Hoppe
Happy New Year to all of the Amazing over 40 community! Wow, it’s 2023 - how do you want to look and feel about yourself this upcoming year?
Inst...
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by Dr. Diana Hoppe
A reflection on connecting this Holiday Season. How can you cherish this time with friends and family?
Recently , I was blessed with attending a f...
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amazing over 40,
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by Dr. Diana Hoppe
Want to make an incredibly easy, delicious soup to impress your guests this Thanksgiving and over the Holidays? Here it is - so simple yet so dele...
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amazing over 40,
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by Dr. Diana Hoppe
I wanted to share this great upcoming event with you. My dear friend and business coach, Roni McGuire, is doing her transformational Virtual Vis...
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amazing over 40,
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by Dr. Diana Hoppe
This year has been a challenge for all of us! Not only living through 2 years of CO-VID, but also the other health and life challenges that we all...
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Mindful,
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obgyn,
perimenopause,
stay young,
women,
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by Dr. Diana Hoppe
Many of you know that I am a strong proponent of mindfulness – the ability to be in the present moment with whatever you’re doing from doing the di...
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amazing over 40,
destress,
eat well,
exercise,
fitness,
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Mindful,
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motivation,
nourish,
nutrition,
top foods,
vitamins,
walk,
weight loss,
women's health,
womenshealthandwellness
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