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by Dr. Diana Hoppe
Let’s Start Some Positive Self-Talk!
“Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your ac...
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amazing over 40,
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women,
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by Dr. Diana Hoppe
Happy New Year to all of the Amazing over 40 community! Wow, it’s 2023 - how do you want to look and feel about yourself this upcoming year?
Inst...
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amazing over 40,
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by Dr. Diana Hoppe
A reflection on connecting this Holiday Season. How can you cherish this time with friends and family?
Recently , I was blessed with attending a f...
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by Dr. Diana Hoppe
Want to make an incredibly easy, delicious soup to impress your guests this Thanksgiving and over the Holidays? Here it is - so simple yet so dele...
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by Dr. Diana Hoppe
I wanted to share this great upcoming event with you. My dear friend and business coach, Roni McGuire, is doing her transformational Virtual Vis...
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amazing over 40,
amazingover40,
grateful,
happyhormones,
life,
lifestyle,
Meditate,
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women,
women over 40
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by Dr. Diana Hoppe
This year has been a challenge for all of us! Not only living through 2 years of CO-VID, but also the other health and life challenges that we all...
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amazing over 40,
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Mindful,
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motivation,
obgyn,
perimenopause,
stay young,
women,
women over 40,
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by Dr. Diana Hoppe
Many of you know that I am a strong proponent of mindfulness – the ability to be in the present moment with whatever you’re doing from doing the di...
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amazing over 40,
destress,
eat well,
exercise,
fitness,
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healthy eating,
Mindful,
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women's health,
womenshealthandwellness
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by Dr. Diana Hoppe
This month is all about gratitude - being grateful for all that we have in our lives. Actually, every month and every day should be filled with gr...
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