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by Dr. Diana Hoppe
How do you feel about making changes? Fearful? Excited? Overwhelmed?
As you move forward in this New Year, you may have considered making change...
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by Dr. Diana Hoppe
The holidays are right around the corner! Now is the time to start getting your list together for thoughtful and meaningful gifts for your friends...
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by Dr. Diana Hoppe
Wasn’t it just Halloween? Why does it seem like the stores are already filled with holiday decorations and the radio is laden with holiday tunes? ...
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by Dr. Diana Hoppe
"3-D Mammogram - it saved my life!" - Dr. Diana HoppeAmerican Journalist Katie Couric was recently interviewed about her latest breast exam by CNN ...
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by Dr. Diana Hoppe
“Do you want to walk the Camino with me? My friend can’t go, you’ll just have to cover your airfare.” That’s what my friend texted me approximate...
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by Dr. Diana Hoppe
You don't have to cook fancy or complicated masterpieces - just good food from fresh ingredients – Julia Child
Temperatures are heating up and it’...
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by Dr. Diana Hoppe
Many of you know that I am a strong proponent of mindfulness – the ability to be in the present moment with whatever you’re doing from doing the di...
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by Dr. Diana Hoppe
This month is all about gratitude - being grateful for all that we have in our lives. Actually, every month and every day should be filled with gr...
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by Dr. Diana Hoppe
As many of you know, October is Breast Cancer Awareness Month AND I am a Breast Cancer survivor, being diagnosed with Stage 1 Breast Cancer in 2018...
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by Dr. Diana Hoppe
“I’m a hot mess.” That’s what a recent patient said to me when I asked about her perimenopausal symptoms. She continued, “I even have a whole sta...
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by Dr. Diana Hoppe
Have you ever left a doctor’s appointment in tears because you felt you weren't seen or heard? Feeling frustrated that no one is helping you? You’...
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hike,
hormone therapy,
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Mindful,
motivated,
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weightloss,
women,
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women's health,
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by Dr. Diana Hoppe
Can’t lose weight?
Feeling overwhelmed and exhausted?
Feeling like your mind and body have abandoned you?
Well, you’re not alone! Over the 25+ ...
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healthandnews,
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healthy eating,
hike,
life,
lifestyle,
Mindful,
motivated,
motivation,
nourish,
nutrition,
perimenopause,
sex and learning,
stay young,
walk,
weight,
weight loss,
weightloss,
women,
women over 40,
women's health,
womenshealthandwellness
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