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by Dr. Diana Hoppe
“I’m a hot mess.” That’s what a recent patient said to me when I asked about her perimenopausal symptoms. She continued, “I even have a whole sta...
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amazing over 40,
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life,
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motivated,
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nourish,
nutrition,
obgyn,
perimenopause,
stay young,
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women,
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womenshealthandwellness
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by Dr. Diana Hoppe
Have you ever left a doctor’s appointment in tears because you felt you weren't seen or heard? Feeling frustrated that no one is helping you? You’...
Posted in
amazing over 40,
amazingover40,
anti-aging,
antiagaing,
AO40,
eat well,
exercise,
fitness,
happyhormones,
healthandnews,
healthbasics,
healthy eating,
hike,
hormone therapy,
life,
lifestyle,
menopause,
Mindful,
motivated,
motivation,
nourish,
nutrition,
obgyn,
stay young,
weight,
weight loss,
weightloss,
women,
women over 40,
women's health,
womenshealthandwellness
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by Dr. Diana Hoppe
Can’t lose weight?
Feeling overwhelmed and exhausted?
Feeling like your mind and body have abandoned you?
Well, you’re not alone! Over the 25+ ...
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amazing over 40,
amazingover40,
anti-aging,
AO40,
brain health,
eat well,
exercise,
fitness,
happyhormones,
healthandnews,
healthbasics,
healthy eating,
hike,
life,
lifestyle,
Mindful,
motivated,
motivation,
nourish,
nutrition,
perimenopause,
sex and learning,
stay young,
walk,
weight,
weight loss,
weightloss,
women,
women over 40,
women's health,
womenshealthandwellness
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by Dr. Diana Hoppe
We gaze at our faces in the mirror – those fine lines and wrinkles are creeping up and that 5x magnifying mirror doesn’t help matters! Are you not...
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amazing over 40,
amazingover40,
anti-aging,
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eat well,
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hydration,
skin,
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skincare over 40,
stay young,
women,
women over 40,
women's health,
womenshealthandwellness
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by Dr. Diana Hoppe
Every week, women walk into my office wondering, “What’s going on with my body? Why is fat shifting to different areas? I used to have a flat ...
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by Dr. Diana Hoppe
Over the past 25+ years of clinical practice as a board-certified Ob/Gyn, thousands of women have asked me this same question, “Is menopause making...
Posted in
amazing over 40,
anti-aging,
eat well,
exercise,
fitness,
healthy eating,
menopause,
motivation,
weightloss,
women,
women's health
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by Dr. Diana Hoppe
Recently, I was discussing with a patient about how hard it is to stay motivated to exercise when we can find so many reasons why we can’t. “COVID…...
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amazing over 40,
AO40,
buddy,
exercise,
fitness,
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motivated,
motivation,
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weight,
weight loss,
women,
women over 40,
women's health
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