-
by Dr. Diana Hoppe
St. Paddy’s day is right around the corner. Want a delicious way to celebrate and still be healthy?
I love roasted veggies and what better for this...
Posted in
amazing over 40,
amazingover40,
anti-aging,
antiagaing,
AO40,
brain health,
eat well,
grateful,
happyhormones,
health,
healthandnews,
healthbasics,
healthy eating,
hormone therapy,
motivated,
motivation,
nourish,
nutrition,
obgyn,
Recipe,
recipes,
telemedicine,
top foods,
vitamins,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Here’s one of my favorite recipes to keep your colon happy and healthy!
Berry Blast Breakfast Recipe
Healthy eating, a balanced diet, and physical ...
Posted in
amazing over 40,
amazingover40,
AO40,
brain health,
eat well,
happyhormones,
health,
healthandnews,
healthbasics,
healthy eating,
hormone therapy,
lifestyle,
menopause,
Mindful,
motivated,
motivation,
nourish,
nutrition,
obgyn,
Recipe,
recipes,
skincare,
skincare over 40,
stay young,
telehealth,
telemedicine,
top foods,
vitamins,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Love is in the air… and so are some amazing romantic and delicious recipes that you can cook up in the kitchen -with your partner, or yourself, - i...
Posted in
amazing over 40,
amazingover40,
eat well,
happyhormones,
lifestyle,
menopause,
Mindful,
nourish,
nutrition,
obgyn,
Recipe,
recipes,
telehealth,
telemedicine,
top foods,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
How do you feel about making changes? Fearful? Excited? Overwhelmed?
As you move forward in this New Year, you may have considered making change...
Posted in
amazing over 40,
amazingover40,
anti-aging,
antiagaing,
brain health,
bravery,
buddy,
caregiver,
eat well,
exercise,
life,
lifestyle,
Meditate,
Mindful,
motivated,
motivation,
nourish,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Sounds too good to be true, right? Can you really avoid gaining the usual 2-7 pounds during the holidays from Halloween to New Year’s Eve?
Well, ...
Posted in
amazing over 40,
amazingover40,
eat well,
health,
hormone therapy,
nourish,
nutrition,
spices,
top foods,
weight,
weight loss,
weightloss,
women over 40,
women's health
-
by Dr. Diana Hoppe
A reflection on connecting this Holiday Season. How can you cherish this time with friends and family?
Recently , I was blessed with attending a f...
Posted in
amazing over 40,
caregiver,
eat well,
grateful,
Meditate,
Mindful,
motivation,
nourish,
stay young,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Want to make an incredibly easy, delicious soup to impress your guests this Thanksgiving and over the Holidays? Here it is - so simple yet so dele...
Posted in
amazing over 40,
amazingover40,
anti-aging,
brain health,
diabetes,
eat well,
grateful,
happyhormones,
health,
healthy eating,
hormone therapy,
lifestyle,
menopause,
nourish,
nutrition,
Recipe,
recipes,
top foods,
vitamin b,
vitamins,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
The holidays are right around the corner! Now is the time to start getting your list together for thoughtful and meaningful gifts for your friends...
Posted in
amazing over 40,
amazingover40,
brain health,
eat well,
exercise,
healthbasics,
lifestyle,
Meditate,
menopause,
Mindful,
motivated,
motivation,
recipes,
skincare over 40,
stay young,
stress,
sweet,
weightloss,
wine,
women,
women over 40,
women's health
-
by Dr. Diana Hoppe
"3-D Mammogram - it saved my life!" - Dr. Diana HoppeAmerican Journalist Katie Couric was recently interviewed about her latest breast exam by CNN ...
Posted in
amazing over 40,
amazingover40,
anti-aging,
antiagaing,
eat well,
exercise,
happyhormones,
health,
healthandnews,
lifestyle,
obgyn,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
You want to stay sharp, confident in your meetings and projects - feeling focused and on the ball. It’s so easy to reach for a pre-cooked dinner or...
-
by Dr. Diana Hoppe
Look down and you see an added layer of fat in your lower belly… where did that come from? How did that happen? I never had that before…sound fam...
-
by Dr. Diana Hoppe
You don't have to cook fancy or complicated masterpieces - just good food from fresh ingredients – Julia Child
Temperatures are heating up and it’...
Posted in
amazing over 40,
amazingover40,
anti-aging,
cucumber soup,
destress,
diabetes,
eat well,
exercise,
healthy eating,
hydration,
nourish,
nutrition,
Recipe,
recipes,
spices,
stay young,
stress,
top foods,
turmeric,
vitamins,
weight loss,
weightloss,
women over 40,
women's health,
womenshealthandwellness
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device