-
by Dr. Diana Hoppe
How do you feel about making changes? Fearful? Excited? Overwhelmed?
As you move forward in this New Year, you may have considered making change...
Posted in
amazing over 40,
amazingover40,
anti-aging,
antiagaing,
brain health,
bravery,
buddy,
caregiver,
eat well,
exercise,
life,
lifestyle,
Meditate,
Mindful,
motivated,
motivation,
nourish,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
I am so excited to share one of my all-time favorite recipes with all of you! As someone who fell in love with Italy during my travels, I can't hel...
Posted in
brain health,
happyhormones,
health,
healthandnews,
healthbasics,
healthy eating,
hormone therapy,
lifestyle,
Recipe,
recipes,
stay young,
top foods,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Let’s Start Some Positive Self-Talk!
“Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your ac...
Posted in
amazing over 40,
amazingover40,
brain health,
grateful,
happyhormones,
healthbasics,
lifestyle,
Meditate,
Mindful,
motivated,
motivation,
stress,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Want to make an incredibly easy, delicious soup to impress your guests this Thanksgiving and over the Holidays? Here it is - so simple yet so dele...
Posted in
amazing over 40,
amazingover40,
anti-aging,
brain health,
diabetes,
eat well,
grateful,
happyhormones,
health,
healthy eating,
hormone therapy,
lifestyle,
menopause,
nourish,
nutrition,
Recipe,
recipes,
top foods,
vitamin b,
vitamins,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
The holidays are right around the corner! Now is the time to start getting your list together for thoughtful and meaningful gifts for your friends...
Posted in
amazing over 40,
amazingover40,
brain health,
eat well,
exercise,
healthbasics,
lifestyle,
Meditate,
menopause,
Mindful,
motivated,
motivation,
recipes,
skincare over 40,
stay young,
stress,
sweet,
weightloss,
wine,
women,
women over 40,
women's health
-
by Dr. Diana Hoppe
Wasn’t it just Halloween? Why does it seem like the stores are already filled with holiday decorations and the radio is laden with holiday tunes? ...
Posted in
amazing over 40,
amazingover40,
anti-aging,
brain health,
destress,
exercise,
fitness,
happyhormones,
health,
healthy eating,
life,
lifestyle,
Mindful,
motivated,
motivation
-
by Dr. Diana Hoppe
You want to stay sharp, confident in your meetings and projects - feeling focused and on the ball. It’s so easy to reach for a pre-cooked dinner or...
-
by Dr. Diana Hoppe
As you enter your 40’s, 50's, 60's and beyond, you may be finding that your focus isn’t what it used to be. I know as I’m entering my 60th year ...
-
by Dr. Diana Hoppe
“If it came from a plant, eat it; if it was made in a plant, don't.” ― Michael Pollan
Grab a handful of Oreos instead of ½ an apple – cou...
Posted in
alzhemier's,
brain health,
dementia,
healthbasics,
healthy eating,
nutrition,
Recipe,
recipes,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
The sandwich generation? Are you in it? Are you caring for both a child as well as an aging parent?
At Amazing Over 40, we strive to address ...
Posted in
alzhemier's,
amazing over 40,
anti-aging,
antiagaing,
AO40,
brain health,
caregiver,
dementia,
destress,
health,
parkinsons,
parkinsonsdisease,
stress,
taking care of parents,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Can’t lose weight?
Feeling overwhelmed and exhausted?
Feeling like your mind and body have abandoned you?
Well, you’re not alone! Over the 25+ ...
Posted in
amazing over 40,
amazingover40,
anti-aging,
AO40,
brain health,
eat well,
exercise,
fitness,
happyhormones,
healthandnews,
healthbasics,
healthy eating,
hike,
life,
lifestyle,
Mindful,
motivated,
motivation,
nourish,
nutrition,
perimenopause,
sex and learning,
stay young,
walk,
weight,
weight loss,
weightloss,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device