-
by Dr. Diana Hoppe
Spring is in the air - time to reset. But wait, it’s been raining and dreary in San Diego for weeks now. This is exactly why NOW is the time to r...
Posted in
amazing over 40,
amazingover40,
anti-aging,
AO40,
brain health,
destress,
happyhormones,
health,
healthandnews,
healthbasics,
lifestyle,
Mindful,
motivated,
motivation,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
St. Paddy’s day is right around the corner. Want a delicious way to celebrate and still be healthy?
I love roasted veggies and what better for this...
Posted in
amazing over 40,
amazingover40,
anti-aging,
antiagaing,
AO40,
brain health,
eat well,
grateful,
happyhormones,
health,
healthandnews,
healthbasics,
healthy eating,
hormone therapy,
motivated,
motivation,
nourish,
nutrition,
obgyn,
Recipe,
recipes,
telemedicine,
top foods,
vitamins,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
In honor of International Women’s Day, this blog is dedicated to female pioneers who were the ultimate explorers! Although some of these women nev...
Posted in
amazing over 40,
amazingover40,
AO40,
bravery,
lifestyle,
Mindful,
motivated,
motivation,
stay young,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Here’s one of my favorite recipes to keep your colon happy and healthy!
Berry Blast Breakfast Recipe
Healthy eating, a balanced diet, and physical ...
Posted in
amazing over 40,
amazingover40,
AO40,
brain health,
eat well,
happyhormones,
health,
healthandnews,
healthbasics,
healthy eating,
hormone therapy,
lifestyle,
menopause,
Mindful,
motivated,
motivation,
nourish,
nutrition,
obgyn,
Recipe,
recipes,
skincare,
skincare over 40,
stay young,
telehealth,
telemedicine,
top foods,
vitamins,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Want to lose weight, control your blood sugars and feel amazing? Then keep reading!
Looking for a healthy and hearty meal? That is delicious and fu...
Posted in
amazing over 40,
amazingover40,
AO40,
eat well,
health,
healthbasics,
healthy eating,
lifestyle,
Mindful,
motivation,
nourish,
Recipe,
recipes,
spices,
top foods,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
This year has been a challenge for all of us! Not only living through 2 years of CO-VID, but also the other health and life challenges that we all...
Posted in
amazing over 40,
amazingover40,
anti-aging,
antiagaing,
AO40,
fitness,
grateful,
happyhormones,
health,
healthbasics,
life,
lifestyle,
menopause,
Mindful,
motivated,
motivation,
obgyn,
perimenopause,
stay young,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
The sandwich generation? Are you in it? Are you caring for both a child as well as an aging parent?
At Amazing Over 40, we strive to address ...
Posted in
alzhemier's,
amazing over 40,
anti-aging,
antiagaing,
AO40,
brain health,
caregiver,
dementia,
destress,
health,
parkinsons,
parkinsonsdisease,
stress,
taking care of parents,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
As many of you know, October is Breast Cancer Awareness Month AND I am a Breast Cancer survivor, being diagnosed with Stage 1 Breast Cancer in 2018...
Posted in
amazing over 40,
amazingover40,
anti-aging,
antiagaing,
AO40,
eat well,
exercise,
fitness,
happyhormones,
healthandnews,
healthbasics,
healthy eating,
hike,
hormone therapy,
life,
lifestyle,
Meditate,
menopause,
motivated,
motivation,
nutrition,
obgyn,
sex and learning,
stress,
vitamins,
walk,
weight,
weight loss,
weightloss,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
“I’m a hot mess.” That’s what a recent patient said to me when I asked about her perimenopausal symptoms. She continued, “I even have a whole sta...
Posted in
amazing over 40,
amazingover40,
anti-aging,
antiagaing,
AO40,
eat well,
exercise,
fitness,
happyhormones,
healthandnews,
healthbasics,
healthy eating,
hormone therapy,
life,
lifestyle,
menopause,
motivated,
motivation,
nourish,
nutrition,
obgyn,
perimenopause,
stay young,
weight loss,
weightloss,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Have you ever left a doctor’s appointment in tears because you felt you weren't seen or heard? Feeling frustrated that no one is helping you? You’...
Posted in
amazing over 40,
amazingover40,
anti-aging,
antiagaing,
AO40,
eat well,
exercise,
fitness,
happyhormones,
healthandnews,
healthbasics,
healthy eating,
hike,
hormone therapy,
life,
lifestyle,
menopause,
Mindful,
motivated,
motivation,
nourish,
nutrition,
obgyn,
stay young,
weight,
weight loss,
weightloss,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Can’t lose weight?
Feeling overwhelmed and exhausted?
Feeling like your mind and body have abandoned you?
Well, you’re not alone! Over the 25+ ...
Posted in
amazing over 40,
amazingover40,
anti-aging,
AO40,
brain health,
eat well,
exercise,
fitness,
happyhormones,
healthandnews,
healthbasics,
healthy eating,
hike,
life,
lifestyle,
Mindful,
motivated,
motivation,
nourish,
nutrition,
perimenopause,
sex and learning,
stay young,
walk,
weight,
weight loss,
weightloss,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
We gaze at our faces in the mirror – those fine lines and wrinkles are creeping up and that 5x magnifying mirror doesn’t help matters! Are you not...
Posted in
amazing over 40,
amazingover40,
anti-aging,
antiagaing,
AO40,
eat well,
exercise,
healthandnews,
healthbasics,
hydration,
skin,
skincare,
skincare over 40,
stay young,
women,
women over 40,
women's health,
womenshealthandwellness
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device