-
by Dr. Diana Hoppe
In a world where happiness often feels like a distant goal, here's some encouraging news: you possess greater influence over your own happiness tha...
Posted in
amazing over 40,
amazingover40,
AO40,
eat well,
fitness,
grateful,
happyhormones,
healthandnews,
healthbasics,
healthy eating,
hike,
life,
lifestyle,
Membership,
Mindful,
mindset,
motivated,
motivation,
nutrition,
Recipe,
recipes,
walk,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
The Amazing Over 40 Membership is here, and I'm excited to share it with you! 🎉
Starting on September 18th, we're launching a community of incredi...
Posted in
amazing over 40,
amazingover40,
AO40,
happyhormones,
health,
healthandnews,
healthbasics,
healthy eating,
hormone therapy,
lifestyle,
Membership,
menopause,
Mindful,
mindset,
motivated,
motivation,
obgyn,
Recipe,
recipes,
telehealth,
telemedicine,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
With this amazingly delicious summer soup!
The Heat is On and Summer is here! Temperatures are soaring and now is the time to start chillin’. Whi...
Posted in
amazing over 40,
amazingover40,
anti-aging,
AO40,
brain health,
cucumber soup,
eat well,
grateful,
happyhormones,
health,
healthandnews,
healthy eating,
heart,
hormone therapy,
life,
lifestyle,
Mindful,
mindset,
motivated,
nourish,
nutrition,
Recipe,
recipes,
telehealth,
telemedicine,
top foods,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
"Alone we can do so little; together we can do so much."– Helen Keller
A few months ago I was invited into a Mastermind Group - I had heard of t...
Posted in
amazing over 40,
amazingover40,
anti-aging,
AO40,
grateful,
healthandnews,
healthbasics,
hormone therapy,
life,
lifestyle,
Mindful,
mindset,
motivated,
motivation,
nutrition,
obgyn,
perimenopause,
quote,
telehealth,
telemedicine,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Summer is here! Time to cool down with this simple, delicious and amazing recipe. I came across this recipe (compliments of J. Kenji López-Alt f...
Posted in
amazing over 40,
amazingover40,
anti-aging,
AO40,
brain health,
eat well,
happyhormones,
health,
healthandnews,
healthbasics,
healthy eating,
life,
lifestyle,
nourish,
nutrition,
obgyn,
Recipe,
recipes,
stay young,
sweet,
telehealth,
telemedicine,
top foods,
weight,
weight loss,
weightloss,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
In the realm of hormones, there's one that stands out for its incredible influence on our lives - oxytocin. Derived from two Greek words meaning "s...
Posted in
amazing over 40,
amazingover40,
anti-aging,
AO40,
brain health,
eat well,
exercise,
fitness,
grateful,
happyhormones,
health,
healthandnews,
healthbasics,
healthy eating,
hormone therapy,
life,
lifestyle,
Mindful,
mindset,
motivated,
motivation,
nutrition,
obgyn,
sex and learning,
telehealth,
telemedicine,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
“To live a hundred years!”
“A chent’annos” which is an Italian wish for a long life and means , “I wish you to live for a hundred years!” Many S...
Posted in
amazing over 40,
amazingover40,
anti-aging,
antiagaing,
AO40,
brain health,
eat well,
exercise,
happyhormones,
health,
healthandnews,
healthbasics,
healthy eating,
Mindful,
nourish,
nutrition,
stay young,
weightloss,
wine,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
“Loving yourself isn’t vanity. It’s sanity.” — Katrina Mayer
If you don’t take care of yourself, who will? Right! Here at Amazing over 40, we...
Posted in
amazing over 40,
amazingover40,
AO40,
brain health,
death,
healthandnews,
healthbasics,
life,
lifestyle,
obgyn,
telehealth,
telemedicine,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Truly, this woman represents BADASS at her BEST!She had only a 2 % chance of survival - was in septic shock, put on life support and placed into a...
Posted in
amazing over 40,
amazingover40,
AO40,
death,
diabetes,
eat well,
exercise,
fitness,
grateful,
happyhormones,
health,
healthandnews,
life,
mindset,
motivated,
telehealth,
telemedicine,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Spring is in the air! Days are getting longer, flowers are budding and birds are chirping. During this time, many of us also do some much needed ...
Posted in
amazing over 40,
amazingover40,
anti-aging,
antiagaing,
AO40,
brain health,
destress,
grief,
happyhormones,
health,
healthandnews,
healthbasics,
hormone therapy,
life,
lifestyle,
menopause,
Mindful,
motivated,
motivation,
nourish,
obgyn,
spring cleaning,
stress,
telehealth,
telemedicine,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
Spring is in the air - time to reset. But wait, it’s been raining and dreary in San Diego for weeks now. This is exactly why NOW is the time to r...
Posted in
amazing over 40,
amazingover40,
anti-aging,
AO40,
brain health,
destress,
happyhormones,
health,
healthandnews,
healthbasics,
lifestyle,
Mindful,
motivated,
motivation,
women,
women over 40,
women's health,
womenshealthandwellness
-
by Dr. Diana Hoppe
St. Paddy’s day is right around the corner. Want a delicious way to celebrate and still be healthy?
I love roasted veggies and what better for this...
Posted in
amazing over 40,
amazingover40,
anti-aging,
antiagaing,
AO40,
brain health,
eat well,
grateful,
happyhormones,
health,
healthandnews,
healthbasics,
healthy eating,
hormone therapy,
motivated,
motivation,
nourish,
nutrition,
obgyn,
Recipe,
recipes,
telemedicine,
top foods,
vitamins,
women,
women over 40,
women's health,
womenshealthandwellness
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
