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    • LOOKING FOR THAT POT OF GOLD? Check out Caraway seeds

      by Dr. Diana Hoppe March 15, 2023
      St. Paddy’s day is right around the corner. Want a delicious way to celebrate and still be healthy? I love roasted veggies and what better for this...
      Posted in amazing over 40, amazingover40, anti-aging, antiagaing, AO40, brain health, eat well, grateful, happyhormones, health, healthandnews, healthbasics, healthy eating, hormone therapy, motivated, motivation, nourish, nutrition, obgyn, Recipe, recipes, telemedicine, top foods, vitamins, women, women over 40, women's health, womenshealthandwellness
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    • The power of self compassion

      by Dr. Diana Hoppe January 25, 2023
      How do you feel about making changes?  Fearful?  Excited? Overwhelmed? As you move forward in this New Year, you may have considered making change...
      Posted in amazing over 40, amazingover40, anti-aging, antiagaing, brain health, bravery, buddy, caregiver, eat well, exercise, life, lifestyle, Meditate, Mindful, motivated, motivation, nourish, women over 40, women's health, womenshealthandwellness
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    • This saved my life!

      by Dr. Diana Hoppe October 5, 2022
      "3-D Mammogram - it saved my life!" - Dr. Diana HoppeAmerican Journalist Katie Couric was recently interviewed about her latest breast exam by CNN ...
      Posted in amazing over 40, amazingover40, anti-aging, antiagaing, eat well, exercise, happyhormones, health, healthandnews, lifestyle, obgyn, women over 40, women's health, womenshealthandwellness
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      • 1 comment
    • Be Bolder, Not Older

      by Dr. Diana Hoppe March 3, 2022
      This year has been a challenge for all of us!  Not only living through 2 years of CO-VID, but also the other health and life challenges that we all...
      Posted in amazing over 40, amazingover40, anti-aging, antiagaing, AO40, fitness, grateful, happyhormones, health, healthbasics, life, lifestyle, menopause, Mindful, motivated, motivation, obgyn, perimenopause, stay young, women, women over 40, women's health, womenshealthandwellness
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      • 1 comment
    • Are you Stuck in the "Middle"?

      by Dr. Diana Hoppe February 24, 2022
      The sandwich generation?  Are you in it?  Are you caring for both a child as well as an aging parent?   At Amazing Over 40, we strive to address ...
      Posted in alzhemier's, amazing over 40, anti-aging, antiagaing, AO40, brain health, caregiver, dementia, destress, health, parkinsons, parkinsonsdisease, stress, taking care of parents, women, women over 40, women's health, womenshealthandwellness
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    • A 3-D Mammogram Saved My Life!

      by Dr. Diana Hoppe October 14, 2021
      As many of you know, October is Breast Cancer Awareness Month AND I am a Breast Cancer survivor, being diagnosed with Stage 1 Breast Cancer in 2018...
      Posted in amazing over 40, amazingover40, anti-aging, antiagaing, AO40, eat well, exercise, fitness, happyhormones, healthandnews, healthbasics, healthy eating, hike, hormone therapy, life, lifestyle, Meditate, menopause, motivated, motivation, nutrition, obgyn, sex and learning, stress, vitamins, walk, weight, weight loss, weightloss, women over 40, women's health, womenshealthandwellness
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      • 2 comments
    • Are You Feeling Like a Hot Mess?

      by Dr. Diana Hoppe September 23, 2021
      “I’m a hot mess.”  That’s what a recent patient said to me when I asked about her perimenopausal symptoms. She continued,  “I even have a whole sta...
      Posted in amazing over 40, amazingover40, anti-aging, antiagaing, AO40, eat well, exercise, fitness, happyhormones, healthandnews, healthbasics, healthy eating, hormone therapy, life, lifestyle, menopause, motivated, motivation, nourish, nutrition, obgyn, perimenopause, stay young, weight loss, weightloss, women, women over 40, women's health, womenshealthandwellness
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    • Are You Being Listened To?

      by Dr. Diana Hoppe September 16, 2021
      Have you ever left a doctor’s appointment in tears because you felt you weren't seen or heard? Feeling frustrated that no one is helping you?  You’...
      Posted in amazing over 40, amazingover40, anti-aging, antiagaing, AO40, eat well, exercise, fitness, happyhormones, healthandnews, healthbasics, healthy eating, hike, hormone therapy, life, lifestyle, menopause, Mindful, motivated, motivation, nourish, nutrition, obgyn, stay young, weight, weight loss, weightloss, women, women over 40, women's health, womenshealthandwellness
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      • 1 comment
    • Ageless Beauty After Forty!

      by Dr. Diana Hoppe September 2, 2021
      We gaze at our faces in the mirror – those fine lines and wrinkles are creeping up and that 5x magnifying mirror doesn’t help matters!  Are you not...
      Posted in amazing over 40, amazingover40, anti-aging, antiagaing, AO40, eat well, exercise, healthandnews, healthbasics, hydration, skin, skincare, skincare over 40, stay young, women, women over 40, women's health, womenshealthandwellness
      • Read more
      • 1 comment
    • Self-Sabotage: 7 Reasons for Self-Defeating Behavior

      by Dr. Diana Hoppe October 2, 2017
      We’ve all done it. Gotten close to achieving a long-sought-after goal only to then shoot ourselves in the foot. Going on a diet only to binge on a...
      Posted in alzhemier's, amazing over 40, antiagaing, AO40, destress, diabetes, IgA, Meditate, Mindful, sex and learning, skin, skincare, skincare over 40, spices, spring cleaning, stay young, stress, sweet, tacos, taking care of parents, top foods, vaginal, vaginal dryness, vitamin b, vitamin d, weight loss, wine, women, women over 40, women's health
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    • Live Courageously or Die Trying

      by Dr. Diana Hoppe July 6, 2017
      "Dream as if you’ll live forever. Live as if you’ll die today. Love like there is no tomorrow. Dance like no one is watching." - Author: Unknown  ...
      Posted in alzhemier's, amazing over 40, antiagaing, AO40, destress, diabetes, IgA, Meditate, Mindful, sex and learning, skin, skincare, skincare over 40, spices, spring cleaning, stay young, stress, sweet, tacos, taking care of parents, top foods, vaginal, vaginal dryness, vitamin b, vitamin d, weight loss, wine, women, women over 40, women's health
      • Read more
      • 1 comment

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