Help Me Lose Belly Fat!
Finally, the secrets are revealed to losing unwanted weight in our 40’s, 50’s and beyond!
“Please, Dr. Hoppe… help me lose my belly fat!”
This is what I hear from my patients every day – why are they gaining this belly fat and how do they lose it? From women in their late 30’s to early 60’s, this question is a resounding theme.
Want to really know how?
Before I reveal this answer, let me ask you a question.
Which of the following do YOU think contributes to that frustrating muffin top that just won’t go away?
- Hormonal changes/imbalances
- All of the above.
If you chose “all of the above” you were right! Yes, all three of these are key contributors to your belly fat – making the fat get there in the first place and then making it harder to lose it.
Let’s start with the first one, hormonal changes. Hot flashes, night sweats, mood swings, irritability and so much more…
Do any of these sound familiar? These are the most common symptoms of perimenopause and menopause- a time when you’re on a hormonal roller-coaster (perimenopause) and a hormonal drought (menopause).
Imagine sleeping soundly through the night without waking up, feeling refreshed in the morning, finding energy to exercise, making smarter food choices. These are just a few of the things that can reawaken your metabolism and help lose that muffin top.
By simply adjusting your hormones with bioidentical hormone therapy and adding specific lifestyle changes, we can bring you back to life again.
The good news? We can do something about these hormonal challenges and how it affects our belly fat and, YES, even get your BADASS body back!
Ready to lose it?