Do You Need a Mind and Body Transformation?

Are you struggling with:

  • Inability to lose weight, including that stubborn muffin top that just won't budge?
  • Feeling overwhelmed and exhausted?
  • A sense of detachment from your mind and body, wondering how to embrace feeling like yourself, "in your own skin"?

You're not alone! Over the 25+ years of clinical practice, I've helped thousands of patients just like you reclaim their lives and feel BADASS again.

As we enter our 40s and 50s, our hormones undergo significant changes. What once was a synchronous 28-day cycle has now become a hormonal roller coaster, leading to heavy menstrual bleeding, skipped periods, and months without bleeding. Night sweats, PMS symptoms, irritability, and unwanted weight gain may leave you feeling out of control and out of touch with your body.

The good news is, I can help you get your
BADASS body and sassiness back!

It's essential to understand that experiencing these symptoms is a normal part of the process. Every woman who lives to the age of 51 (the average age of menopause in the U.S. today) will have some variation of these changes.
The brain and ovaries are no longer in sync because your ovaries have run out of eggs, leading to sharp declines in both estrogen and progesterone levels. This hormonal shift can result in bothersome symptoms like hot flashes, night sweats, and painful sex.

Can I do something about it? The answer is a resounding "YES!"
Together, we can create a personalized health and wellness plan
to get your BADASS self back on track.

To support you on this transformational journey, I'm excited to introduce the Amazing Over 40 Membership, launching soon! This exclusive membership is designed for women over 40 (even 30s) and will provide access to a supportive community, expert guidance, and a wealth of resources tailored to your unique needs.

Ready to reclaim your vitality and embrace a vibrant life? Take the first step and learn more about the Amazing Over 40 Membership. Fill out this form here to get on the waitlist! 


- In health and happiness

1 comment

  • Thanks so much again for all of your research and information for us…women so overlooked and sooo poorly served…even today. I’ve been running outside for 50+ years and still get negative comments 🐕‍🦺🐕‍🦺

    Kathie Rosvall

Leave a comment

Please note, comments must be approved before they are published