Do You Need a Mind and Body Transformation?
Can’t lose weight?
Feeling overwhelmed and exhausted?
Feeling like your mind and body have abandoned you?
Well, you’re not alone! Over the 25+ years of clinical practice, I’ve helped thousands of patients with these same complaints get their lives back and feel BADASS again.
Why is this happening to your body? As we enter our 40’s and 50’s our hormones are changing. What used to be a synchronous 28 -day cycle has now become a hormonal roller coaster with heavy menstrual bleeding like a crime scene from a CSI TV show, to a skipped period, and no bleeding for months.
Symptoms like night sweats, PMS symptoms and irritability can also make you feel out of control and out of touch with your body. Plus, the unwanted weight gain...muffin top, anyone?
Well, there’s good news! I can help you get your BADASS body and swagger back.
First, I need to tell you that this is a normal process – yes, every woman who lives to the age of 51 (the average age of menopause in the U.S. today) will have some variation of these symptoms. Your brain and ovaries are no longer in sync because your ovaries have run out of eggs, also known as follicles. The brain isn’t receiving this signal, so it keeps pumping the ovaries with increasing levels of stimulating hormone (FSH) to wake the ovary up. Yet, it’s not asleep – it’s just done its job of providing fertility for all those years. Now, the ovaries produce minimal amounts of hormones- leading to sharp declines in both estrogen and progesterone which can lead to these bothersome symptoms, including hot flashes, night sweats and painful sex.
Can I do something about it? The answer is a resounding “YES!”. By working together to understand your symptoms, your lifestyle and your goals, we can create a personalized health and wellness plan to get your BADASS back.
Where can I go for help? Fortunately, I’ve put together an incredible transformation course called Being Badass After 40: Choose Amazing. It’s a proven 4 step plan based on clinical research to get into the right mindset, shed those extra pounds, relieve those bothersome symptoms and sharpen your brain.
And I’m offering a FREE masterclass to explain this course and the amazing benefits in a few weeks. I’ll send you info soon!
Can’t wait to share it with you!
In health and happiness,