Cozy, Classic & Authentic Italian Minestrone Soup by La Bella Vita Cucina

I am so excited to share one of my all-time favorite recipes with all of you! As someone who fell in love with Italy during my travels, I can't help but crave the flavors and comfort of a traditional Minestrone soup. And let me tell you, this recipe is the real deal.

I have to give credit where credit is due - the recipe author 'La Bella Vita' and her mother taught her how to cook. They both were fabulous cooks who knew how to prepare delicious food from their simple taste sensibilities and experience, without the need for written recipes.

This recipe is perfect for those who want to enjoy a comforting and delicious soup while still staying on track with their health and wellness goals. With a blend of fresh vegetables and herbs, it is a great way to get in your daily dose of vitamins and minerals.

One of the best things about Minestrone soup is its abundance of antioxidants. The fresh vegetables and herbs used in this recipe, such as tomatoes, carrots, and spinach, are all packed with antioxidants that can help protect our cells from damage caused by harmful molecules called free radicals. These antioxidants are also great for hormone therapy as they can help balance out the hormones in our body.

I encourage you to CLICK HERE where you can find the recipe and also see the photos and easy steps to follow. The key to this recipe, just like any other Italian dish, is to use the freshest ingredients and to cook with love.

Don't forget to check out 'La Bella Vita' and follow her recipe. Trust me, you won't be disappointed! Buon appetito!

P.S. Don't miss out on the opportunity to join us on our retreat to Sardegna, Italy in May 2023… Sign up now for our waiting list. Spots are limited, so reserve yours today! Read more

P.S.S. Please join me on Thursday, January 26 for my Facebook Live event. We'll be talking about Power of Affirmations - freebie included! RSVP here! 


- In health and happiness



  • You’re welcome, Sally!! I’m so glad you love it!

    Thank you,

    Dr. Diana
  • I love the new blog and especially the recipe! Tha k you!

    Sally Stirnkorb
  • I love, love the new blog and especially the classic and healthy recipe! I look forward to reading more!

    Sally Stirnkorb

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