Amazing Bone Broth Recipe!

Now that we know the incredible benefits of bone broth, let's make sure to buy the best bone broth possible.  Important things to look for in your bone broth are: 

• Frozen - head to the frozen section of your market. Freezing locks in flavor and preserves nutrients at their peak.

• Preservative free - that's why it's frozen and stored this way.

• No processed ingredients.

• Certified Organic - this means it’s grown without pesticides.

• Grass-fed (beef) or free-range (chicken) raised without hormones or antibiotics.

• No filler broth.

• Contains only bones, water, sea salt, apple cider vinegar or lemon juice and minimal spices.

Now that we know what bone broths to buy, let me share one of my favorites! It's called "The Flavor Chef"- I love the Chicken Bone Broth with coconut, ginger, mint and lemon.

Check out this recipe... it's delicious and sure to please!

Ingredients

Quinoa:

• 1 ½ cups quinoa

• 2 cups Chicken Bone Broth

• 1 cup water

• ½ teaspoon salt

Quinoa Salad:

• 1 cup bell pepper

• 1 cup cucumber

• 1 cup cherry tomatoes

• ½ cup red onion

Lemon Vinaigrette:

• 3 tbsp honey

• 2 tbsp fresh lemon juice

• 2 tbsp white wine vinegar

• ½ cup extra virgin olive oil

• ¼ teaspoon salt

Instructions

1. Place quinoa, The Flavor Chef chicken bone broth, water, and ½ teaspoon salt in a medium-sized saucepan and bring ingredients to a boil.

2. Reduce heat to low, cover, simmer for 15-20 minutes, until almost all of the liquid is absorbed.

3. In a small bowl or jar combine honey, lemon juice, white wine vinegar, olive oil, and ¼ teaspoon salt. Whisk until vinaigrette has thickened. 

4. Combine cooked and cooled quinoa, bell pepper, cucumber, cherry tomatoes, and red onion in a large bowl. 

5. Drizzle half of the vinaigrette into the bowl then toss to combine. Add the rest into the bowl and toss again. 

6. Place quinoa salad into the fridge for at least 2 hours before serving. Enjoy!