5 Tips to Promote Colon Health & Prevent Colorectal Cancer

March is National Colorectal Cancer Awareness Month! Want some tips to help reduce your risk of developing colon cancer? 

According to the American Cancer Society (ACS), the links between diet, weight, exercise, and colorectal cancer are some of the strongest for any type of cancer.

In fact, less than 10% of colon cancers are due to family history. Yes! It is estimated that 50-75% of colorectal cancer can be prevented through making healthy lifestyle choices.