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by Dr. Diana Hoppe
The New Year is here, we have our goals ahead of us!
2021 is here - let’s start living it. Reminder – reread the blog of self-sabotage, it will hel...
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by Dr. Diana Hoppe
Let’s Start Some Positive Self-Talk!
“Your beliefs become your thoughts,Your thoughts become your words,Your words become your actions,Your ac...
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by Dr. Diana Hoppe
As we bring in a New Year, Amazing Over 40 women, we may be bringing in new goals and resolutions. Yet, before we start them – let’s beware of sel...
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by Dr. Diana Hoppe
As with many of us, this year has been challenging to say the least. During these tough times, I used a motto to keep me focused and positive, wh...
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by Dr. Diana Hoppe
caregivernoun care·giv·er | \ ˈker-ˌgi-vər \plural caregivers
Definition of caregiver: a person who provides direct care (as for children, elder...
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by Dr. Diana Hoppe
The sandwich generation? Are you in it? Are you caring for both a child as well as an aging parent?
At Amazing Over 40, we strive to address i...
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by Dr. Diana Hoppe
COVID-STRESS – Greater in Women Than Men!
COVID Stress wreaking havoc on your sleep, self-esteem, body image and sense of self? Feeling overwhelme...
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by Dr. Diana Hoppe
I see it every day! As a board-certified Ob/Gyn, I have women coming through my office door telling me how stressed they are, how they are feeling...
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by Dr. Diana Hoppe
For all of you Amazing Over 40 women out there, here’s a vegetable packed with vitamins and nutrients that our bodies need at this age. Butternut...
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by Dr. Diana Hoppe
Well, PHEXXI is ph-inally here! In May of this year, the FDA approved a new hormone free birth control, called PHEXXI, which became available in p...
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by Dr. Diana Hoppe
Why am I gaining weight? Perimenopause and Menopause?
Last week, one of my patients, Debbie, came in distraught and frustrated. She had always bee...
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by Dr. Diana Hoppe
As a menopause specialist, I am frequently asked this question, “Is dizziness a symptom related to perimenopause/menopause?” The answer is yes – it...
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