Are you dehydrated?

by | Aug 5, 2015 | Anti-Aging, Health & News, Women's Health & Wellness

Over 75% of the world’s population is chronically dehydrated.  Are you dehydrated?

Being dehydrated isn’t just feeling thirsty!

Studies have shown that millions of people are experiencing these symptoms as a direct result of dehydration:

  • Fatigue
  • Weight gain
  • Uneven skin tone
  • Premature onset of wrinkles
  • Headaches/joint pain
  • Lack of focus
  • Sleeplessness

I know that I’ve experienced many of these symptoms and didn’t honestly attribute them to chronic dehydration.  If you too are experiencing any of these symptoms, it may be time to start looking at the water that you’re drinking.

Over that the past few weeks, we’ve discussed some of the major breakthroughs in water and the discovery of single –file alignment (SFA).  This SFA water is called i-H20, or “intelligent” water due to its unique structure.

single file aligned molecules

Because the water molecules are aligned in a linear pattern, and not in clusters, they can enter the cell more rapidly.  This means faster and more effective hydration!

single file aligned water enters the body faster and hydrates better

So what does this means for us?

Well, for one, by being more hydrated, you’ll have more energy, better focus, and sounder sleep.

And for those of us wanting to look our best, this means fewer wrinkles and better skin tone.

Here is a before and after picture of a woman from Texas who drank and sprayed i-H20 regularly for 7 months.

ih20 water can be sprayed on body to reduce wrinkles


Pretty impressive, right?   Well, now I’m conducting my own experiment — drinking i-H20 all day long and spraying i-H20 on my face morning and night — I’m happy to say that I’ve already seen improvements!

To learn more about i-H20 and what it can do for you, visit Gia Wellness

In health and happiness!

Dr Diana Hoppe OBGYN in encinitas, CA. signature- hormones, menopause, weight loss, pap smear, total women's health care